{"product_id":"vega-creatine-monohydrate-100-servings","title":"Vega CREATINE MONOHYDRATE, 100 Servings","description":"\u003cp\u003e\u003cstrong\u003eVega Creatine Monohydrate \u003c\/strong\u003eis a straightforward performance supplement for adults who want a consistent daily creatine routine. Each scoop delivers 5 g of creatine monohydrate, with no complicated serving calculations required.\u003c\/p\u003e\n\u003cp\u003eCreatine helps increase muscular energy levels to improve performance during repetitive, high-intensity activities such as sprinting, jumping and resistance training. When combined with a resistance-training program, it also helps increase lean muscle mass.\u003c\/p\u003e\n\u003cp\u003eAdults aged 18 and older should take one serving once daily. Mix one scoop into 350 ml of ice-cold water or a non-dairy beverage immediately before drinking, and use the product for at least four weeks. The unflavoured format makes it easy to incorporate into a regular training or nutrition routine.\u003c\/p\u003e\n\u003cp\u003eDo not use this product at the same time as another creatine supplement, and drink plenty of water during use. Consult a healthcare practitioner before taking it if pregnant, breastfeeding or living with kidney or liver disease. Creatine may result in weight gain. Shop Vega Creatine Monohydrate at SupplementSource.ca.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps improve strength and power during brief, high-intensity exercise.\u003c\/li\u003e\n\u003cli\u003eSupports performance during repeated sprints, jumps and resistance-training efforts.\u003c\/li\u003e\n\u003cli\u003eHelps increase muscular energy levels.\u003c\/li\u003e\n\u003cli\u003eHelps increase lean muscle mass when combined with resistance training.\u003c\/li\u003e\n\u003cli\u003eProvides 100 convenient servings in an unflavoured powder.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults aged 18 and older participating in resistance training.\u003c\/li\u003e\n\u003cli\u003eWeightlifters and bodybuilders focused on strength and lean muscle goals.\u003c\/li\u003e\n\u003cli\u003eAthletes involved in sprinting, jumping or other explosive activities.\u003c\/li\u003e\n\u003cli\u003ePeople who prefer an unflavoured creatine powder.\u003c\/li\u003e\n\u003cli\u003eShoppers looking for a long-lasting 100-serving container.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e \u003cstrong\u003eHow much creatine is provided per serving?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Each scoop provides 5 g of creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e \u003cstrong\u003eHow should I take Vega Creatine Monohydrate?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Adults should mix one scoop into 350 ml of ice-cold water or a non-dairy beverage and take it once daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e \u003cstrong\u003eDoes the label require a creatine loading phase?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: No loading phase is specified. The label recommends one serving daily for a minimum of four weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e \u003cstrong\u003eIs this creatine flavoured?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: No. It is unflavoured, making it easy to mix with water or a preferred non-dairy beverage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Are there any important precautions?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Do not combine it with another creatine-containing product. Drink plenty of water, and consult a healthcare practitioner before use if pregnant, breastfeeding or living with kidney or liver disease.\u003c\/p\u003e\n\u003ch3\u003eSummary \/ TL;DR\u003c\/h3\u003e\n\u003cp\u003eVega Creatine Monohydrate provides 5 g per scoop to help support muscular energy, strength, power and high-intensity performance. The unflavoured 500 g container supplies 100 daily servings.\u003c\/p\u003e","brand":"Vega","offers":[{"title":"Unflavoured \/ 30-Nov-26","offer_id":50634164371504,"sku":"vega-creatine-mono-100-cl","price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/7193\/files\/VegaCreatineMonohydrate_100Servings.jpg?v=1790768889","url":"https:\/\/supplementsource.ca\/products\/vega-creatine-monohydrate-100-servings","provider":"SupplementSource.ca","version":"1.0","type":"link"}