{"product_id":"vega-protein-creatine-18-servings","title":"Vega PROTEIN + CREATINE, 18 Servings","description":"\u003ch2\u003eVega Protein + Creatine, 18 Servings\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBuild lean muscle with premium plant-based protein and clinically supported creatine monohydrate.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 g Plant-Based Protein (29.4g) :\u003c\/strong\u003e Supports muscle growth, repair, and lean muscle development.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 g Creatine Monohydrate:\u003c\/strong\u003e Helps improve strength, power, and performance during high-intensity exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g Naturally Occurring BCAAs:\u003c\/strong\u003e Supports post-workout muscle recovery and training consistency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInformed Choice Certified:\u003c\/strong\u003e Independently tested for banned substances to support athlete confidence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile \u0026amp; Delicious:\u003c\/strong\u003e Mix with water, non-dairy beverages, smoothies, or incorporate into your favourite recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eVega Protein + Creatine combines high-quality plant-based protein with creatine monohydrate to provide comprehensive support for muscle growth, strength, recovery, and athletic performance. Each serving delivers 30 grams (29.4g) of complete plant protein along with 3 grams of creatine monohydrate and 5 grams of naturally occurring branched-chain amino acids (BCAAs) to help fuel your training and recovery.\u003c\/p\u003e\n\u003cp\u003eCreatine helps replenish ATP, your body's immediate source of energy during short, explosive activities like weightlifting, CrossFit, hockey, rugby, and other high-intensity sports. Combined with plant-based protein, this formula helps support lean muscle development while promoting faster recovery between workouts so you can consistently perform at your best.\u003c\/p\u003e\n\u003cp\u003eWhether mixed with cold water, blended into smoothies, or added to recipes, Vega Protein + Creatine offers a convenient and delicious way to support your fitness goals. The formula is also Informed Choice Certified, providing added confidence for competitive athletes and anyone seeking independently tested sports nutrition.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProvides 30 g (rounded up from 29.6g) of complete plant-based protein per serving\u003c\/li\u003e\n\u003cli\u003eIncludes 3 g of creatine monohydrate to support strength and power\u003c\/li\u003e\n\u003cli\u003eSupplies 5 g of naturally occurring BCAAs for muscle recovery\u003c\/li\u003e\n\u003cli\u003eSupports lean muscle growth and workout performance\u003c\/li\u003e\n\u003cli\u003eInformed Choice Certified for banned substance testing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStrength athletes and weightlifters\u003c\/li\u003e\n\u003cli\u003eCrossFit and functional fitness enthusiasts\u003c\/li\u003e\n\u003cli\u003eRugby, hockey, basketball, and explosive sports athletes\u003c\/li\u003e\n\u003cli\u003eIndividuals seeking plant-based muscle support\u003c\/li\u003e\n\u003cli\u003eAnyone looking to combine protein and creatine in one formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e Why does this formula contain 3 g of creatine?\u003cbr\u003eA: Once muscle creatine stores are saturated, 3–5 g daily is generally sufficient to maintain creatine levels and support performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e What are the benefits of combining protein and creatine?\u003cbr\u003eA: Together they help support lean muscle growth, strength, workout performance, and post-exercise recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e How should I use Vega Protein + Creatine?\u003cbr\u003eA: Mix one scoop with approximately 350g of cold water or a non-dairy beverage, blend into smoothies, or add it to recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e Who is this product best suited for?\u003cbr\u003eA: It's ideal for individuals participating in weightlifting, CrossFit, rugby, hockey, basketball, circuit training, and other high-intensity activities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e What does Informed Choice Certified mean?\u003cbr\u003eA: It means the product has been independently tested for substances prohibited by the World Anti-Doping Agency (WADA).\u003c\/p\u003e\n\u003ch3\u003eSummary \/ TL;DR\u003c\/h3\u003e\n\u003cp\u003eVega Protein + Creatine combines 30 g of plant-based protein (rounded up from 29.4g), 3 g of creatine monohydrate, and 5 g of naturally occurring BCAAs to support lean muscle growth, strength, recovery, and athletic performance in one convenient formula.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutritional profile may vary with flavour.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vega","offers":[{"title":"Creamy Vanilla \/ 30-Sep-26","offer_id":43365993381936,"sku":"vega-pro-cre-18-van-cl","price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/7193\/files\/Veag-Protein-Creatine-18-Creamy-Vanilla.jpg?v=1782958761","url":"https:\/\/supplementsource.ca\/products\/vega-protein-creatine-18-servings","provider":"SupplementSource.ca","version":"1.0","type":"link"}