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Ephedrine Ban -  What you need to know

Ephedrine: Changes in Availability and What You Need to Know

In a significant regulatory shift, Health Canada has announced that Ephedrine, a widely used supplement for various health and fitness purposes, will be removed from the Health Food Channel and will be available exclusively through pharmacies starting June 27, 2024. This change aims to enhance consumer safety and ensure the responsible use of Ephedrine due to its potent effects and potential side effects.

What is Ephedrine?

Ephedrine is a naturally occurring compound found in plants of the Ephedra genus. It has been used for centuries in traditional medicine, primarily for its stimulating effects on the central nervous system. In modern times, Ephedrine is commonly used for its bronchodilator and decongestant properties, making it a popular ingredient in many over-the-counter medications for asthma, colds, and allergies. Additionally, it has gained popularity in the fitness community for its thermogenic properties, which can aid in weight loss and enhance athletic performance.

Current Stock and Availability

As Ephedrine transitions to pharmacy-only availability, our current stock at is limited and expected to be depleted by June 27, 2024. We urge our customers to take advantage of this period to purchase their preferred Ephedrine supplements before the new regulations take effect. Once Ephedrine moves to the pharmacy, the purchasing process will change significantly, and there will be stricter controls on its sale and distribution.

Price Increase and Purchase Limits

With the reclassification of Ephedrine, there will be a noticeable increase in its price. This is due to the additional regulatory requirements and the limited supply that pharmacies will have. Pharmacies will also implement stricter guidelines for dispensing Ephedrine. According to Health Canada's regulations, the maximum allowable dosage will be 32mg per day, and the use of Ephedrine should not exceed seven days for any individual. These measures are in place to minimize the risk of misuse and potential side effects.

Understanding the New Guidelines

The new guidelines set forth by Health Canada are designed to ensure that Ephedrine is used safely and effectively. Here are the key points to note:

  • Maximum Dosage: Pharmacies will only dispense Ephedrine in doses that do not exceed 32mg per day.
  • Usage Duration: Ephedrine should not be used for more than seven consecutive days.
  • Medical Supervision: Pharmacists will provide guidance on the proper use of Ephedrine and monitor its use to prevent misuse and adverse effects.

Side Effects and Safety Concerns

Ephedrine, while effective for its intended uses, can cause a range of side effects, especially when used improperly. Some common side effects include:

  • Cardiovascular Effects: Increased heart rate, high blood pressure, and palpitations.
  • Central Nervous System Effects: Anxiety, nervousness, tremors, and insomnia.
  • Gastrointestinal Effects: Nausea, vomiting, and loss of appetite.

More severe side effects can occur with higher doses or prolonged use, including:

  • Heart Attack and Stroke: Due to its stimulatory effects on the heart and blood vessels.
  • Seizures: Particularly in individuals with a predisposition to epilepsy.
  • Mental Health Issues: Increased risk of psychiatric conditions such as psychosis or severe anxiety.

It is crucial for users to follow the recommended guidelines and consult healthcare professionals if they experience any adverse effects or have pre-existing health conditions that may be exacerbated by Ephedrine use.

Why the Change?

The decision to move Ephedrine to pharmacy-only availability is rooted in concerns over its safety profile. While Ephedrine is effective for its intended uses, the potential for misuse and adverse effects has prompted Health Canada to implement stricter controls. This change aims to reduce the risks associated with over-the-counter availability and ensure that consumers receive appropriate guidance from healthcare professionals.

What This Means for You

For our customers at, this change means that now is the time to stock up on your favorite Ephedrine supplements before they become pharmacy-only items. After June 27, 2024, you will need to visit a pharmacy and possibly obtain a prescription to purchase Ephedrine. The process will involve consultation with a pharmacist to ensure that you are using the product safely and within the recommended guidelines.

Our Commitment to You

At, we are committed to providing our customers with the highest quality supplements at the best prices. We understand that this change may cause some inconvenience, but we believe that it is in the best interest of consumer safety. We will continue to offer a wide range of other health and fitness supplements to meet your needs.

Staying Informed

For more detailed information on the regulatory changes and the reasons behind them, you can refer to Health Canada's official explanatory note on the interim order for Ephedrine and Pseudoephedrine here.

Additionally, Health Canada's fact sheet on Ephedrine provides comprehensive information on its uses, benefits, and potential side effects. You can access the fact sheet here.


The transition of Ephedrine to pharmacy-only availability marks a significant shift in the regulation of this powerful supplement. While this change aims to enhance consumer safety, it also means that customers will need to adjust to new purchasing processes and guidelines. At, we are here to support you through this transition and ensure that you have access to the information and products you need to maintain your health and fitness goals.

As we approach the June 27, 2024 deadline, we encourage you to take advantage of our remaining stock of Ephedrine supplements. Please reach out to our team if you have any questions or need assistance with your purchase. Thank you for your continued trust and loyalty to

Stay healthy, stay informed, and stay committed to your fitness journey!

Additional Information

For further inquiries or to make a purchase, please visit our website or contact our customer service team. We are here to help you navigate these changes and ensure you have everything you need to achieve your health and fitness goals.

Disclaimer: This blog post is for informational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before starting any new supplement regimen.

By adhering to these guidelines and staying informed, you can continue to benefit from the positive effects of Ephedrine while minimizing potential risks. Thank you for choosing as your trusted source for health and fitness supplements.

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