Omega 3 & Healthy Oils

One of the most-studied nutrients on the planet, omega-3 fatty acids are super-important for both the body and the brain. Omega-3 fatty acids can be found in certain foods, but most people don't get enough daily. Omega 3 supplements make it possible to ensure your nutritional intake includes these powerful nutrients.

With the ability to target everything from eye health to brain fog, omega 3 vitamins are perhaps one of the most important. These fatty acids act as an energy source and serve a key purpose by supporting every cellular structure that makes up the human body. If you are looking to lower your risk factors for certain diseases, support overall health and wellness, and give your brain a boost, working omega 3 capsules into your routine makes it possible.

Benefits of Omega 3 and Fish Oil Supplements

Both fish oil supplements and omega 3 supplements are beneficial to a well-rounded health and workout regimen. Fish oil contains two types of omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). By incorporating these supplements into your daily routine, you reap a host of benefits.

Omega 3 supplements support cardiovascular health, reduce symptoms associated with metabolic syndrome, fight inflammation, may reduce fat accumulation in the liver, and even support bone and joint health. Therefore, fish oil supplements or omega 3 vitamins, in general, can be extremely important for anyone following a fitness plan.

Shop Omega 3 Supplements at SupplementSource.ca

When shopping for omega 3 supplements, it is important to trust a reliable source. SupplementSource.ca brings together some of the top brands of omega 3 vitamins and fish oil supplements to ensure you have access to only high-quality products with reliable ingredients you can trust. SupplementSource.ca is Canada's trusted source for health supplements. Even more importantly, we keep our prices low by buying wholesale omega 3 vitamins and passing along those savings to our customers.