Beyond Yourself Creatine Monohydrate
MUSCULAR ENDURANCE AND STRENGTH, PURE EFFORT REQUIRES BEYOND YOURSELF CREATINE MONOHYDRATE!
Creatine monohydrate is a compound produced by metabolic processes in the body. When muscles are in use, the compound adenosine triphosphate (ATP) is broken down into two other compounds – adenosine diphosphate and inorganic phosphate. This process produces the body's cellular energy, which, among other things, powers the muscles. Taken as a supplement, creatine increases both muscular endurance and strength, which extends workout time and accelerates recovery.
DIRECTIONS: Adults - Loading phase: take 3 to 4 portions (5g) per day. Do not exceed 5 grams per dose. Do not extend loading phase for more than 5 to 7 days.
Adults - Maintenance phase: Take 1 scoop (5g) per day.
Natural Product Number (NPN) Information
In Canada, all natural products must be issued a product license by Health Canada. This product number is known as a Natural Product Number or NPN. Products with this license have been assessed by Health Canada and have been found to be safe, effective and of high quality under their recommended conditions of use.
The NPN for this product is: 80052725
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Great size of creatine for the price. Mixes really well.
Creatine is really common. Great for health. Beyond Yourselfs creatine mixes well and is pretty much flavourless.