Research shows there’s a real connection between your gut health and your body’s overall health. Gut health has been linked to mental health, your immune system and even the health of your skin.
Digestive support supplements can help you get a balanced gut and manage stomach issues such as constipation and bloating.
There’s a variety of digestive supplements available. Choose one or a combination to reach your goals.
Glutamine is an amino acid and is one of the building blocks of protein that plays a critical role in your immune system. It also has a very special role in the health of your intestines as well by helping maintain the lining of your intestines, protecting the rest of your body from bacteria and toxins.
When you’re exercising, it may be useful to supplement with glutamine. For athletes, it’s often used around training, particularly endurance events or activities.
Digestive enzymes are essential to digesting our food. They break down what we eat into the nutrients our body needs to function – including amino acids, simple sugars, cholesterol and more.
Disease, aging, and heavy workouts can impact the effectiveness of your digestive enzymes. Digestive enzyme supplements may improve your body’s absorption of nutrients. Digestive enzyme supplements can also counteract enzyme inhibitors found in some foods like peanuts, eggs, beans and potatoes.
Probiotic supplements are used to help improve or restore the microflora in your gut. They can also help you digest your food more efficiently.
Research also demonstrated the value of probiotics in helping athletes better absorb nutrients and in treating a variety of inflammatory diseases of the intestinal tract.
Prebiotics are plant fibres that foster healthy bacteria growth in the gut. Studies have shown positive health effects for athletes and active people who take prebiotics as they can improve the absorption of calcium, speed up how fast your body processes carbohydrates and of course, improve overall gut health.
Whether you choose one digestive supplement or a combination, with a wide range of digestive supplements, SupplementSource.ca is the best place to find what works best for you.
Since 1995, SupplementSource.ca has been Canada’s leading online source for supplements and health products. We get the best prices from suppliers and pass those savings on to you. And free shipping on orders over $99!
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