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Electrolytes

Electrolytes are of paramount importance for athletes and individuals engaged in sports due to the increased demand placed on their bodies during physical activities. As athletes sweat during exercise, they lose significant amounts of electrolytes, primarily sodium and potassium, along with fluids. These minerals are vital for maintaining fluid balance,...
Electrolytes are of paramount importance for athletes and individuals engaged in sports due to the increased demand placed on their bodies during physical activities. As athletes sweat during exercise, they lose significant amounts of electrolytes, primarily sodium and potassium, along with fluids. These minerals are vital for maintaining fluid balance, muscle function, and nerve transmission. An inadequate supply of electrolytes can lead to dehydration, muscle cramps, and fatigue, negatively impacting performance and recovery. Replenishing electrolytes through sports drinks or electrolyte-rich foods can help sustain hydration levels, optimize muscle function, and prevent potential health risks during and after strenuous workouts.

Moreover, maintaining proper electrolyte levels can boost athletic endurance and performance. Sodium, for example, helps the body retain fluids, preventing excessive water loss and dehydration. This is particularly crucial during prolonged endurance activities, such as long-distance running or cycling, where fluid loss can be substantial. On the other hand, potassium aids in muscle contractions, which are fundamental for movements during various sports. By ensuring sufficient potassium intake, athletes can reduce the risk of muscle cramps and maintain optimal muscle function, leading to improved overall athletic performance.

Additionally, electrolytes contribute to post-exercise recovery. After intense physical activity, the body requires adequate electrolyte levels to replenish the nutrients lost through sweat and repair damaged tissues. Electrolytes facilitate nutrient absorption and cellular repair processes, helping athletes recover faster and reducing the risk of injuries. Including electrolyte-rich supplements, such as Prairie Naturals Electrolyte Fuel and NAKA Pro E2 or coconut water (a natural source of electrolytes), in their post-workout nutrition can aid in recovery and prepare athletes for subsequent training sessions, allowing them to maintain peak performance consistently.

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Perfect Sports BCAA Hyper Clear Hawaiian Pineaple - SupplementSource.ca
Perfect Sports BCAA Hyper Clear Blue Raspberry - SupplementSource.ca canada Sale
$34.95 CAD
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Perfect Sports BCAA HYPER CLEAR, 45 Servings

Perfect Sports

Perfect Sports BCAA Hyper Clear, 45 Servings Clearly better BCAAs for optimal muscle support and delicious candy flavors! 5 Grams of Superior-Gra...

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Mutant MADNESS ALL-IN, 36 Servings - SupplementSource.ca
Mutant MADNESS ALL-IN, 36 Servings - SupplementSource.ca canada Sale
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Mutant MADNESS ALL-IN, 36 Servings

Mutant

Mutant Madness All-In, 36 Servings Unleash Incredible Strength with No Compromise! All Killer, No Filler Formula Shawn Ray Signature Pre-Workout 4...

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Believe Supplements Pump Addict Stim-Free Grape Freeze - SupplementSource.ca
Believe Supplements Pump Addict Stim-Free Cyclone Pumpsicle - SupplementSource.ca Quebec
$44.95 CAD - $44.95 CAD
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Believe Supplements PUMP ADDICT STIM-FREE, 25 Servings

Believe Supplements

Believe Supplements Pump Addict Stim-Free, 25 Servings Unleash Amazing Muscle Pumps! Premium Stim-Free Pump Enhancer: Elevate your workout withou...

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Mutant Flex Food 1.94lbs Vanilla Cupcake - SupplementSource.ca
Mutant Flex Food 1.94lbs Chocolate Brownie - SupplementSource.ca canada Sale
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$34.99 CAD
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Mutant FLEX FOOD, 1.94lb

Mutant

Mutant Flex Food Fuel Your Gains with Real Food Fast 46 real food ingredients 25g more complete EAA & BCAA-rich protein 14.5g clean carbs, fib...

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Progressive MAGNESIUM WITH BISGLYCINATE, 120 VCaps - SupplementSource.ca
Progressive MAGNESIUM WITH BISGLYCINATE, 120 VCaps - SupplementSource.ca
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$19.99 CAD
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Progressive MAGNESIUM w/ BISGLYCINATE, 120 VCaps

Progressive

Progressive Magnesium with Bisglycinate,120 VCaps Maintain Healthy Bones, Teeth, Muscle Function as you Optimize Wellness. Gentle Absorption: Mag...

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ProSupps Hyde Nightmare 30 Servings Blood Berry - SupplementSource.ca
ProSupps Hyde Nightmare 30 Servings Black N Berry - SupplementSource.ca
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$46.99 CAD
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ProSupps HYDE NIGHTMARE (Pre-Workout), 30 Servings

ProSupps

ProSupps Hyde Nightmare, 30 Servings     Unleash Power with this Intense Pre-Workout for Elite Performance Clinically researched ingredients enhan...

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TC Nutrition Hydraburn 30 Servings Lemon Iced Tea - SupplementSource.ca
TC Nutrition Hydraburn 30 Servings Rocket Pop - SupplementSource.ca
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$51.95 CAD
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$36.99 CAD
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TC Nutrition HYDRABURN, 30 Servings

TC Nutrition

TC Nutrition HydraBurn Ignite Your Weight Loss Journey with Energy and Precision Boosts energy and performance for intensified workouts. Burns fat...

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VNDL Vital EAA 30 Servings Dragonfruit Lemonade Supplementsource.ca
VNDL Vital EAA 30 Servings Tropical Twist Supplementsource.ca
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$54.95 CAD
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$15.00 CAD
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VNDL Project VITAL EAA, 30 Servings

VNDL Project

VNDL Project Vital EAA A Comprehensive Recovery Supplement Enhances Endurance & Recovery: Specifically formulated to support your workout rec...

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$15.00 CAD
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ANS Performance KetoVita, 30 Servings Cucumber Lime Nutrition Panel - SupplementSource.ca
ANS Performance KetoVita, 30 Servings Cucumber Lime - SupplementSource.ca
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$15.00 CAD
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ANS Performance KETOVITA (BHB Ketones), 30 Servings

ANS Performance

ANS Performance KetoVita, 30 Servings Fuel Your Ketogenic Journey Naturally BHB Ketones + Essential Vitamins: A unique blend that combines goBHB ...

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CBUM THAVAGE PRE-WORKOUT, 40 Servings Blackberry Lemonade - SupplementSource.ca
CBUM THAVAGE PRE-WORKOUT, 40 Servings 4 Peat - SupplementSource.ca
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CBUM THAVAGE PRE-WORKOUT, 40 Servings

CBUM

CBUM Thavage Pre-Workout, 40 Servings Thavage Pre-Workout: Unleash Your Inner Beast with Precision-Engineered Performance Fuel! Thavage Power Ble...

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PVL Domin8 Sport 30 Servings Peach Mango Punch - SupplementSource.ca
PVL Domin8 Sport 30 Servings Arctic Blue Slushie - SupplementSource.ca
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PVL DOMIN8 SPORT (225g), 30 Servings

PVL Essentials

PVL Domin8 Sport, 30 Servings Pre-Workout Superfuel Relentless Energy Explosive Pumps Razer Sharp Focus Dominate by definition: “To be in total c...

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Optimum Nutrition AMINO ENERGY + Hydration, 30 Servings Tangerine Wave - Supplementsource.ca
Optimum Nutrition AMINO ENERGY + Hydration, 30 Servings Pineapple Twist - Supplementsource.ca
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$44.95 CAD
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Optimum ESSENTIAL AMINO ENERGY w/ ELECTROLYTES, 30 Servings

Optimum Nutrition

Optimum Nutrition Essential Amino Energy + Hydration Delivers the energy, focus, and muscle support you need, along with the essential electrolytes...

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$44.95 CAD
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$34.99 CAD
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Prairie Naturals ELECTROLYTE FUEL, 252g - SupplementSource.ca
Prairie Naturals ELECTROLYTE FUEL, 252g - SupplementSource.ca
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$64.95 CAD
$64.95 CAD - $64.95 CAD
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$39.99 CAD
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Prairie Naturals ELECTROLYTE FUEL, 252g

Prairie Naturals

Prairie Naturals Electrolyte Fuel Revitalize with Alkaline Wellness Hydrate, Replenish, Recover: Alkaline mineral mix with organic lemon juice fo...

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$64.95 CAD
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$39.99 CAD
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Naka Professional PRO E2 Electrolytes nutritional panel - SupplementSource.ca
Naka Professional PRO E2 Electrolytes - SupplementSource.ca
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$34.95 CAD
$34.95 CAD - $34.95 CAD
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$29.99 CAD
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Naka Platinum PRO E2 (Electrolytes + Energy), 250g Bonus Size

Naka Professional

Naka Platinum PRO E2 Elevate Performance Naturally with Berry Bliss! Caffeine-Free Energy Boost: Unleash natural vitality for sustained performa...

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$34.95 CAD
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$29.99 CAD
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Nutridom Magnesium Plus Electrolyte 150g - SupplementSource.ca
Nutridom Magnesium Plus Electrolyte 150g with Free Drink Bottle- SupplementSource.ca
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$32.95 CAD
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$28.99 CAD
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Nutridom MAGNESIUM PLUS ELECTROLYTE, 150g

Nutridom

Nutridom Magnesium Plus Electrolyte, 150g Elevate your performance with Sports Hydration.  150g of potent blend for optimal hydration a...

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$32.95 CAD
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$28.99 CAD
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Yummy Sports Hydra + Electrolytes, 30 Servings Peach - SupplementSource.ca
Yummy Sports Hydra + Electrolytes, 30 Servings Blue Raspberry - SupplementSource.ca
Quebec
$24.95 CAD - $24.95 CAD
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Yummy Sports HYDRA + ELECTROLYTES, 30 Servings

Yummy Sports

Yummy Sports Hydra + Electrolytes Optimal Hydration for Peak Performance Advanced Hydration Formula: Crafted for rapid and sustainable hydration,...

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$24.95 CAD - $24.95 CAD
$24.95 CAD
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Nutridom LIQUID CAL-MAG-VIT D 1000mg, 120 Softgels - SupplementSource.ca
Nutridom LIQUID CAL-MAG-VIT D 1000mg, 120 Softgels - SupplementSource.ca
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$21.95 CAD
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$18.99 CAD
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Nutridom LIQUID CAL-MAG-VIT D 1000mg, 120 Softgels

Nutridom

Nutridom LIQUID CAL-MAG-VIT D 1000mg, 120 Softgels Bio-Available Liquid Calcium with Magnesium & Vitamin D Bone health – Osteoporosis Support ...

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$21.95 CAD
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$18.99 CAD
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Perfect Sports Hydro Splash, 45 Servings Grape SupplementSource.ca
Perfect Sports Hydro Splash, 45 Servings Blue Raspberry SupplementSource.ca
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$39.95 CAD
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$36.99 CAD
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Perfect Sports HYDRO SPLASH, 45 Servings

Perfect Sports

Perfect Sports Hydro Splash, 45 Servings Revolutionize your hydration with the Ultimate 10-Calorie Sugar-Free Solution! Informed Choice for truste...

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$39.95 CAD
$39.95 CAD - $39.95 CAD
$39.95 CAD
$36.99 CAD
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Allmax MusclEAA Xtreme, 30 Servings Lime Margarita - SupplementSource.ca
Allmax MusclEAA Xtreme, 30 Servings Cherry Limeade - SupplementSource.ca
canada
$44.95 CAD - $44.95 CAD
$44.95 CAD
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Allmax MUSCLEAA XTREME, 30 Servings

Allmax Nutrition

Allmax MusclEAA Xtreme 30 Servings for Peak Performance Highly Anabolic Essential Amino Acids: Optimizes protein synthesis for muscle growth and ...

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$44.95 CAD - $44.95 CAD
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