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Vitamins & Minerals

Vitamins and minerals can help you achieve your fitness goals faster and more fully by helping you fend off fatigue and speed up recovery. This is especially true for individuals who are restricting or altering their diets to lose weight, cut and fuel muscle without increasing their caloric intake. Vitamins...

Vitamins and minerals can help you achieve your fitness goals faster and more fully by helping you fend off fatigue and speed up recovery. This is especially true for individuals who are restricting or altering their diets to lose weight, cut and fuel muscle without increasing their caloric intake.

Vitamins and minerals contribute to your overall health and wellness, and they can prevent you from experiencing the negative side effects of deficiencies that may seriously slow you down. Shop SupplementSource.ca to fill your cupboard with minerals and vitamins that will keep you at your best, regardless of what your daily routine or workouts throw your body’s way.

Best Types of Mineral Supplements and Multivitamins

A healthy diet can be one of the best defenses against the deficiencies that slow us down. However, when you are pushing yourself toward peak performance, oftentimes, even the most conscientious person can find themselves feeling run down and less than able to achieve more aggressive fitness goals. The following vitamins and minerals can set you back on track and enhance your body’s ability to keep up.

  • B vitamins create extra energy in the body, as they encourage the efficient metabolism of carbs, fats, and proteins. If you are experiencing a lack of B-12, you may be more likely to feel sluggish, so this is a great vitamin to keep in your cupboard, especially when you are working out hard.
  • Iron is a popular mineral supplement amongst athletes, as it helps prevent reductions in endurance and increases the amount of energy you have before, during, and after you partake in sports or hit the gym.
  • Calcium and vitamin D are key for bone building and muscular endurance. Ensuring you have a lot of these vitamins and minerals in your system will protect your bones and joints against wear and tear, which is extremely important when you are weightlifting or taking part in any activities that put stress on the body.

Shop Multivitamins at SupplementSource.ca

We are in the business of making fitness more accessible to everyone. That’s why, at SupplementSource.ca, we offer a wide range of multivitamins, minerals, and vitamin supplements well-suited to every person’s health and wellness prerogatives. Shop our site today and load up on feel good, look good vitamins and minerals.

 

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Allmax VITAFORM FOR MEN (Men's Multi-Vitamin), 30 Day Supply

Allmax Nutrition

Vitaform for Men COMPLETE 2 PER DAY MEN’S MULTI-VITAMIN 100% RDI Essential Nutrients VIRIMAX™ Male Blend 6 Functional Complexes POWER Anti-Oxidant...

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Mutant ZM8+, 90 Capsules

Mutant

Mutant ZM8+ Zinc, Magnesium, and Vitamin B6 to Enhance Performance Naturally Optimal Hormonal Support: Tested levels of zinc, magnesium, and B6 f...

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Animal PAK, 44 Packs

Animal

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Allmax ZMX2, 90 VCaps

Allmax Nutrition

Allmax ZMX2  Level Up your Gains Corrects Deficiencies: Zinc and Magnesium for improved athletic performance. Boosts Strength and Endurance: En...

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Mutant MULTIVITAMIN, 60 Tabs

Mutant

Mutant Multi Your Daily Powerhouse for Strength Athletes 80+ Nutrient Ingredients: Comprehensive nutrition insurance for overall health. High Po...

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Prairie Naturals VITAMIN D3 2500IU, 550 Softgels

Prairie Naturals

Prairie Naturals Vitamin D3 2500 IU Unlock Optimal Health with Prairie Naturals Vitamin D3 2500 IU! Maximum Absorption: Vitamin D3 for superior b...

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Allmax VITASTACK, 30 Day Supply

Allmax Nutrition

Allmax Vitastack Your All-in-One Solution for Performance, Recovery, and Growth Increases lean muscle mass and stimulates muscle growth. Maximizes...

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Allmax VITAFORM FOR WOMEN (Women's Multi-Vitamin), 30 Day Supply

Allmax Nutrition

Vitaform for Women Complete 2 Per Day Women’s Multi-Vitamin 100% RDI Essential Nutrients 6 Functional Complexes Powerful Anti-Oxidant Introduci...

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Vitanergy MELATONIN 5mg, 90 Sublingual Tabs

Vitanergy

Vitanergy Melatonin 5mg, 90 Sublingual Tablets Enhance Sleep Quality Increases total sleep time and quality Alleviates jet lag effects Fast-dissol...

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Progressive MULTI ACTIVE MEN, 120 VCaps

Progressive

Progressive Multi Active Men, 120 VCaps Tailored Nutrition for the Active Man Complete Daily Vitamin Needs: Meets 100% of Health Canada's daily v...

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Allmax VITASTACK, 30 Day Supply

Allmax Nutrition

Allmax Vitastack Your Ultimate Nutrient Foundation for Peak Performance Increases lean muscle mass and stimulates muscle growth. Maximizes gains f...

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Progressive OMEGESSENTIAL+D3 FISH OIL, 120 Softgels

Progressive

Progressive OmegEssential Fish Oil +D OmegEssential Fish Oil +D: Elevate Your Well-Being with Power and Sunshine High Potency Blend: 1000mg EPA &...

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Progressive OMEGESSENTIAL FISH OIL, 500ml

Progressive

Progressive OmegEssential Fish Oil, 500ml High-Potency Omega-3 for Heart, Brain, and Joint Health Delivers 1,500 mg of EPA & DHA per serving f...

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Prairie Naturals VITAMIN K2 MK7 100mcg, 60 VCaps

Prairie Naturals

Prairie Naturals Vitamin K2 MK7, 100mcg Build strong bones with the best-absorbed MK-7 formula. Highly Absorbable & Non-Toxic: Crafted from...

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Tested Nutrition SYNERGY MAGNESIUM (High Potency Magnesium), 90 Caps

Tested Nutrition

Tested Nutrition Synergy Magnesium, 90 caps Ensure optimal Magnesium levels. Compares with ATP SynerMag. Helps in the development and maintenance ...

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Progressive OMEGESSENTIAL FISH OIL, 120 Softgels

Progressive

Progressive OmegEssential Fish Oil OmegEssential Fish Oil: Unleash Vitality with High Potency Goodness Powerful Omega Trio: 1000mg EPA & 550m...

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Alora Naturals PHOSPHATIDYLSERINE (Brain Function), 90 VCaps

Alora Naturals

Alora Naturals Phosphatidylserine, 90 VCaps Elevate Cognitive Function, Combat Memory Loss, Reduce Stress! Combat age-related cognitive decline an...

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BioSteel HYDRATION MIX, 7 Pack

Biosteel

BioSteel Hydration Mix, 7 Pack Essential Electrolytes for Clean Hydration Vegan & Sugar-Free: Made with clean, plant-based ingredients for gu...

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Progressive VITAMIN D3, 180 Softgels

Progressive

Progressive Vitamin D3 Nourishing Bones, Teeth, and Overall Health Enhanced Absorption: Combined with MCT for optimal nutrient uptake. Easy Swal...

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Tested Nutrition ZN-MG-B6 (Zinc|Magnesium|B6), 90 Caps

Tested Nutrition

Tested Nutrition ZN-MG-B6  Replenish and Recover with Zinc, Magnesium, and Vitamin B6 Recovery Aid: Supports muscle recovery and enhances overall ...

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HD Muscle VITAHD MULTIVITAMIN (300 Capsules), 60 Servings

HD Muscle

HD Muscle VitaHD, 60 Servings Elevate Athletic Performance with VitaHD—Total Human Optimization! Comprehensive Support: Targets immune, recovery,...

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Advanced Genetics GO DARK, 60 Caps

Advanced Genetics

Advanced Genetics Go Dark Experience the World's Most Effective Sleep Aid Improve Sleep Quality and Duration: Achieve deeper, more restorative sl...

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Nutridom ZINC BISGLYCINATE, 30mg x 60 VCaps

Nutridom

Nutridom Zinc Bisglycinate Better absorption to improve immune function Bisglycinate provides higher bioavailability Helps to maintain immune func...

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Progressive PERFECT PROBIOTIC 30 BILLION, 30 VCaps (Daily Care)

Progressive

Progressive Perfect Probiotic 30 Billion, 30 VCaps Cultivate Your Gut Wellness with Daily Care Daily Digestive Harmony: Experience consistent di...

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Progressive MULTIVITAMIN MEN 50+, 120 VCaps

Progressive

Progressive Multi Men 50+, 120 VCaps Age Gracefully with Progressive Multi Men 50+, Your All-in-One Nutritional Armour Improved Formula: Enhanced...

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Himalaya PARTY SMART (Party Hard Tonight), 1 Cap

Himalaya

Himalaya Party Smart Party smart provides liver protection and prevents hangover symptoms like headache, nausea and fatigue! Clinically Proven Her...

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HD Muscle KIDNEYHD (270 Capsules), 30 Servings

HD Muscle

HD Muscle KidneyHD, 30 Servings Comprehensive Support for Your Kidneys Promotes Healthy Kidney Function: Specially formulated to support, repair,...

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Progressive MULTI ACTIVE WOMEN, 120 VCaps

Progressive

Progressive Multi for Adult Women Tailored for Optimal Health - Essential Daily Nutrition for Today's Woman Complete Daily Vitamin Needs: Special...

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Progressive DIGEST WELL, 90 Caplets

Progressive

Progressive Digest Well Comprehensive plant-based enzyme blend for optimal digestion support. Features papain, bromelain, lipase, amylase, lactase...

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Nutridom VITAMIN C TIME RELEASE, 1000mg, 120 Tabs

Nutridom

Nutridom Vitamin C Time Release High Bioavailability to Unleash vitality. Time-release technology for sustained immune support and overall healt...

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Progressive PERFECT PROBIOTIC 120 BILLION, 30 VCaps (Ultra Strength)

Progressive

Progressive Perfect Probiotic 120 Billion, 30 Vcaps Ultra Strength Solution for Intestinal Harmony 120 billion active cells swiftly resolve acut...

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Nutridom L-THEANINE 250mg, 60 VCaps

Nutridom

Nutridom L-Theanine Max Relax Promotes relaxation without drowsiness. Helps ease stress and everyday nervous tension. L-Theanine derived from Gr...

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Progressive VITAMIN D3 2500IU (Extra Strength), 180 Tablets

Progressive

Progressive Vitamin D3 2500IU, 180 Tablets Unlock vitality and supports a robust immune system and bone health! Maximum permitted dose of Vitamin ...

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Nutridom NAC (N-Acetyl-L-Cysteine), 600mg, 60 VCaps

Nutridom

Nutridom NAC (N-Acetyl-L-Cysteine) Antioxidant and liver-protectant Promotes respiratory health, helps clear excess mucus Strong antioxidant Prote...

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Prairie Naturals VITAMIN C-FORCE 9 ASCORBATES, 120 VCaps

Prairie Naturals

Prairie Naturals Vitamin C-Force 9 Ascorbates, 120 VCaps Premium, Buffered, Non-Acidic Vitamin C with Essential Minerals. Buffered, non-acidic fo...

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Progressive CURCUMIN TURMERIC, 30 VCaps

Progressive

Progressive Curcumin Turmeric Potent Joint Support, 9,000mg Raw Herb Equivalent, TRU-ID Certified! High potency: 9,000mg raw herb equivalent for o...

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GAT Sport TESTROL GOLD ES, 60 Tabs

GAT Sport

Testrol Gold ES Advanced Performance Support Targets Male Performance: Supports overall male performance and endurance. Clinically Proven Ingred...

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Progressive MULTIVITAMIN FOR KIDS, 120 Chewable Tablets

Progressive

Progressive Multivitamin for Kids 100% Complete Multi for Kids Vegetables & Green Foods Whole Fruit Concentrates Mineral Citrates D3, Flax &am...

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Original price $29.95 CAD
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Allmax VITASTACK POWDER, 30 Servings

Allmax Nutrition

Allmax VitaStack Powder, 30 Servings The Ultimate Performance Drink. Perform. Recover. Grow. Stirs in and mixes easily: Dissolves quickly with no ...

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Original price $49.95 CAD
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Prairie Naturals ELECTROLYTE FUEL, 252g

Prairie Naturals

Prairie Naturals Electrolyte Fuel Revitalize with Alkaline Wellness Hydrate, Replenish, Recover: Alkaline mineral mix with organic lemon juice fo...

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Original price $64.95 CAD
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Nutridom MAGNESIUM BISGLYCINATE 500 POWDER, 124g

Nutridom

Nutridom Magnesium Bisglycinate 500 Powder Magnesium Bisglycinate for maximum absorption Clinically proven the highest bioavailability among mag...

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Original price $18.95 CAD
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Mammoth MULTI, 60 Tablets

Mammoth Supplements

Mammoth Multi, 60 Tablets Optimize Performance with Precision Nutrition! Performance Precision Boost: Tailored for hard-training athletes, suppor...

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Original price $24.95 CAD
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Magnum PRIMER PERFORMANCE PACKS, 24 Packs

Magnum Nutraceuticals

Magnum Nutraceuticals Primer Performance Packs, 24 Packs Your foundational support for maximum energy, muscle growth, and overall wellness. Mul...

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Original price $59.95 CAD
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Nutridom B-COMPLEX, 120 Vcaps

Nutridom

Nutridom B-Complex, 120 Vcaps Fortified Vitamin B-Complex Daily requirement of 10 types of vitamin B at Health Canada's recommended dose Support e...

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Original price $26.95 CAD
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Nutridom VITAMIN D3 2500IU w/ MCT OIL, 240 Softgels

Nutridom

Nutridom Vitamin D3 2500IU with MCT Oil Helps to maintain immune function For proper absorption of calcium and magnesium. Support the development ...

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Original price $23.95 CAD
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Progressive PERFECT PROBIOTIC 60 BILLION, 30 VCaps (Extra Strength)

Progressive

Progressive Perfect Probiotic 60 Billion Extra Strength Improved Formula Perfect gut health with Progressive Perfect Probiotic 60 billion acti...

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Original price $38.95 CAD
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Perfect Sports HYDRO SPLASH, 45 Servings

Perfect Sports

Perfect Sports Hydro Splash, 45 Servings Revolutionize your hydration with the Ultimate 10-Calorie Sugar-Free Solution! Informed Choice for truste...

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Original price $39.95 CAD
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Nutridom UBIQUINOL 100mg (CoQ 10), 30 Softgels

Nutridom

Nutridom UBIQUINOL 100mg, 30 Softgels Migraine Relief. Heart Function Support Heart function Support Migraine Relief Most absorbable form availabl...

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Original price $35.95 CAD
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