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Vitamins & Minerals

Vitamins and minerals can help you achieve your fitness goals faster and more fully by helping you fend off fatigue and speed up recovery. This is especially true for individuals who are restricting or altering their diets to lose weight, cut and fuel muscle without increasing their caloric intake. Vitamins...

Vitamins and minerals can help you achieve your fitness goals faster and more fully by helping you fend off fatigue and speed up recovery. This is especially true for individuals who are restricting or altering their diets to lose weight, cut and fuel muscle without increasing their caloric intake.

Vitamins and minerals contribute to your overall health and wellness, and they can prevent you from experiencing the negative side effects of deficiencies that may seriously slow you down. Shop SupplementSource.ca to fill your cupboard with minerals and vitamins that will keep you at your best, regardless of what your daily routine or workouts throw your body’s way.

Best Types of Mineral Supplements and Multivitamins

A healthy diet can be one of the best defenses against the deficiencies that slow us down. However, when you are pushing yourself toward peak performance, oftentimes, even the most conscientious person can find themselves feeling run down and less than able to achieve more aggressive fitness goals. The following vitamins and minerals can set you back on track and enhance your body’s ability to keep up.

  • B vitamins create extra energy in the body, as they encourage the efficient metabolism of carbs, fats, and proteins. If you are experiencing a lack of B-12, you may be more likely to feel sluggish, so this is a great vitamin to keep in your cupboard, especially when you are working out hard.
  • Iron is a popular mineral supplement amongst athletes, as it helps prevent reductions in endurance and increases the amount of energy you have before, during, and after you partake in sports or hit the gym.
  • Calcium and vitamin D are key for bone building and muscular endurance. Ensuring you have a lot of these vitamins and minerals in your system will protect your bones and joints against wear and tear, which is extremely important when you are weightlifting or taking part in any activities that put stress on the body.

Shop Multivitamins at SupplementSource.ca

We are in the business of making fitness more accessible to everyone. That’s why, at SupplementSource.ca, we offer a wide range of multivitamins, minerals, and vitamin supplements well-suited to every person’s health and wellness prerogatives. Shop our site today and load up on feel good, look good vitamins and minerals.

 

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    Allmax VITAFORM FOR MEN (Men's Multi-Vitamin), 30 Day Supply

    Allmax Nutrition

    Vitaform for Men COMPLETE 2 PER DAY MEN’S MULTI-VITAMIN 100% RDI Essential Nutrients VIRIMAX™ Male Blend 6 Functional Complexes POWER Anti-Oxidant...

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    GAT Sport MENS MULTI+TEST, 60 Tabs

    GAT Sport

    GAT Sport Mens Multi+Test, 60 tabs Premium Men's Multi-Vitamin Supports healthy immune function Complete nutrient support for athletes Healthy tes...

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    Mutant ZM8+, 90 Capsules

    Mutant

    Mutant ZM8+ Zinc, Magnesium and Vitamin B6 to Enhance Performance Naturally. Tested levels of zinc, magnesium, and B6 for optimal hormonal suppor...

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    Animal PAK, 44 Packs

    Animal

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    Allmax ZMX2, 90 VCaps

    Allmax Nutrition

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    Prairie Naturals VITAMIN D3 2500IU, 550 Softgels

    Prairie Naturals

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    Mutant MULTIVITAMIN, 60 Tabs

    Mutant

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    Allmax VITASTACK, 30 Day Supply

    Allmax Nutrition

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    PureXen 100% PROBIOTICS + WEIGHT MANAGEMENT, 84 VCaps

    PureXen

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    Allmax VITAFORM FOR WOMEN (Women's Multi-Vitamin), 30 Day Supply

    Allmax Nutrition

    Vitaform for Women Complete 2 Per Day Women’s Multi-Vitamin 100% RDI Essential Nutrients 6 Functional Complexes Powerful Anti-Oxidant Introduci...

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    Progressive OMEGESSENTIAL+D3 FISH OIL, 120 Softgels

    Progressive

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    Ener-Life ENER-C SPORT ELECTROLYTE DRINK MIX. 12 Packets

    Ener-Life

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    Tested Nutrition SYNERGY MAGNESIUM (High Potency Magnesium), 90 Caps

    Tested Nutrition

    Tested Nutrition Synergy Magnesium, 90 caps Ensure optimal Magnesium levels. Compares with ATP SynerMag. Helps in the development and maintenance ...

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    Progressive OMEGESSENTIAL FISH OIL, 500ml

    Progressive

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    Prairie Naturals VITAMIN K2 MK7 100mcg, 60 VCaps

    Prairie Naturals

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    Progressive MULTI ACTIVE MEN, 120 VCaps

    Progressive

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    Alora Naturals PHOSPHATIDYLSERINE (Brain Function), 90 VCaps

    Alora Naturals

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    Progressive OMEGESSENTIAL FISH OIL, 120 Softgels

    Progressive

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    Progressive

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    Advanced Genetics

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    Progressive VITAMIN C COMPLEX, 150 Caps *Bonus Size

    Progressive

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    Tested Nutrition ZMA ( Zinc | Magnesium | B6 ), 90 Caps

    Tested Nutrition

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    HD Muscle

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    Progressive PERFECT PROBIOTIC 30 BILLION, 30 VCaps (Daily Care)

    Progressive

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    Nutridom ZINC BISGLYCINATE, 30mg x 60 VCaps

    Nutridom

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    Prairie Naturals VITAMIN C 500mg , 120 Vcaps

    Prairie Naturals

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    North Coast Naturals BOOSTED MAG-RITE (Magnesium Bisglycinate), 120 VCaps

    North Coast Naturals

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    Progressive

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    Progressive

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    Nutridom

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    HD Muscle

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    North Coast Naturals

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    Progressive PERFECT PROBIOTIC 120 BILLION, 30 VCaps (Ultra Strength)

    Progressive

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    Progressive ADVANCED IRON, 45 VCaps

    Progressive

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    Nutridom

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    Ener-Life

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    Allmax Nutrition

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    Progressive

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    Progressive

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    GAT Sport

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    Nutridom

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    ANS Performance KETOVITA (BHB Ketones), 30 Servings

    ANS Performance

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    Progressive MULTI ACTIVE WOMEN, 120 VCaps

    Progressive

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    Nutridom MAGNESIUM BISGLYCINATE 500 POWDER, 124g

    Nutridom

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    Progressive PERFECT PROBIOTIC 60 BILLION, 30 VCaps (Extra Strength)

    Progressive

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    Progressive

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    ProLine VITA PAKS, 30 Packets

    ProLine Advanced Nutrition

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