Vitamins & Minerals
Vitamins and minerals can help you achieve your fitness goals faster and more fully by helping you fend off fatigue and speed up recovery. This is especially true for individuals who are restricting or altering their diets to lose weight, cut and fuel muscle without increasing their caloric intake.
Vitamins and minerals contribute to your overall health and wellness, and they can prevent you from experiencing the negative side effects of deficiencies that may seriously slow you down. Shop SupplementSource.ca to fill your cupboard with minerals and vitamins that will keep you at your best, regardless of what your daily routine or workouts throw your body’s way.
Best Types of Mineral Supplements and Multivitamins
A healthy diet can be one of the best defenses against the deficiencies that slow us down. However, when you are pushing yourself toward peak performance, oftentimes, even the most conscientious person can find themselves feeling run down and less than able to achieve more aggressive fitness goals. The following vitamins and minerals can set you back on track and enhance your body’s ability to keep up.
- B vitamins create extra energy in the body, as they encourage the efficient metabolism of carbs, fats, and proteins. If you are experiencing a lack of B-12, you may be more likely to feel sluggish, so this is a great vitamin to keep in your cupboard, especially when you are working out hard.
- Iron is a popular mineral supplement amongst athletes, as it helps prevent reductions in endurance and increases the amount of energy you have before, during, and after you partake in sports or hit the gym.
- Calcium and vitamin D are key for bone building and muscular endurance. Ensuring you have a lot of these vitamins and minerals in your system will protect your bones and joints against wear and tear, which is extremely important when you are weightlifting or taking part in any activities that put stress on the body.
Shop Multivitamins at SupplementSource.ca
We are in the business of making fitness more accessible to everyone. That’s why, at SupplementSource.ca, we offer a wide range of multivitamins, minerals, and vitamin supplements well-suited to every person’s health and wellness prerogatives. Shop our site today and load up on feel good, look good vitamins and minerals.
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View full detailsMutant ZM8+, 90 Capsules
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Animal Pak Canada Animal invented the pack. Animal Pak, the training pack, launched an entire brand. Complete Performance Complex Convenient All-i...
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View full detailsMutant MULTIVITAMIN, 60 Tabs
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View full detailsPrairie Naturals VITAMIN D3 2500IU, 550 Softgels
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View full detailsProgressive OMEGESSENTIAL+D3 FISH OIL, 120 Softgels
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Progressive Vitamin D3 Nourishing Bones, Teeth, and Overall Health Enhanced Absorption: Combined with MCT for optimal nutrient uptake. Easy Swal...
View full detailsTested Nutrition ZN-MG-B6 (Zinc|Magnesium|B6), 90 Caps
Tested Nutrition ZN-MG-B6 Replenish and Recover with Zinc, Magnesium, and Vitamin B6 Recovery Aid: Supports muscle recovery and enhances overall ...
View full detailsHD Muscle VITAHD MULTIVITAMIN (300 Capsules), 60 Servings
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View full detailsAdvanced Genetics GO DARK, 60 Caps
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View full detailsNutridom ZINC BISGLYCINATE, 30mg x 60 VCaps
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View full detailsProgressive PERFECT PROBIOTIC 30 BILLION, 30 VCaps (Daily Care)
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View full detailsProgressive MULTIVITAMIN MEN 50+, 120 VCaps
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View full detailsHimalaya PARTY SMART (Party Hard Tonight), 1 Cap
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View full detailsHD Muscle KIDNEYHD (270 Capsules), 30 Servings
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View full detailsProgressive MULTI ACTIVE WOMEN, 120 VCaps
Progressive Multi for Adult Women Tailored for Optimal Health - Essential Daily Nutrition for Today's Woman Complete Daily Vitamin Needs: Special...
View full detailsProgressive DIGEST WELL, 90 Caplets
Progressive Digest Well Comprehensive plant-based enzyme blend for optimal digestion support. Features papain, bromelain, lipase, amylase, lactase...
View full detailsNutridom VITAMIN C TIME RELEASE, 1000mg, 120 Tabs
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View full detailsProgressive PERFECT PROBIOTIC 120 BILLION, 30 VCaps (Ultra Strength)
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View full detailsNutridom L-THEANINE 250mg, 60 VCaps
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View full detailsProgressive VITAMIN D3 2500IU (Extra Strength), 180 Tablets
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View full detailsNutridom NAC (N-Acetyl-L-Cysteine), 600mg, 60 VCaps
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View full detailsPrairie Naturals VITAMIN C-FORCE 9 ASCORBATES, 120 VCaps
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View full detailsProgressive CURCUMIN TURMERIC, 30 VCaps
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View full detailsGAT Sport TESTROL GOLD ES, 60 Tabs
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View full detailsProgressive MULTIVITAMIN FOR KIDS, 120 Chewable Tablets
Progressive Multivitamin for Kids 100% Complete Multi for Kids Vegetables & Green Foods Whole Fruit Concentrates Mineral Citrates D3, Flax &am...
View full detailsAllmax VITASTACK POWDER, 30 Servings
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View full detailsPrairie Naturals ELECTROLYTE FUEL, 252g
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View full detailsNutridom MAGNESIUM BISGLYCINATE 500 POWDER, 124g
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View full detailsNutridom B-COMPLEX, 120 Vcaps
Nutridom B-Complex, 120 Vcaps Fortified Vitamin B-Complex Daily requirement of 10 types of vitamin B at Health Canada's recommended dose Support e...
View full detailsNutridom VITAMIN D3 2500IU w/ MCT OIL, 240 Softgels
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View full detailsProgressive PERFECT PROBIOTIC 60 BILLION, 30 VCaps (Extra Strength)
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View full detailsNutridom UBIQUINOL 100mg (CoQ 10), 30 Softgels
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