Not seeing the gains you want to see despite long hours in the gym? You may need muscle building supplements to take your muscle-building plans to the next level. The best supplements for muscle growth deliver just what the tissue needs for sustained growth, such asproteins, amino acids, and other vital nutrients.
Types of Muscle Building Supplements
Certain muscle building supplements give the body what it needs when you are working hard to build your body. Check out three of the best supplements for muscle growth below.
When you are trying to gain muscle, protein is one of the most critical nutrients you can give your body.Whey protein supplementsgive you the added bit of protein the body needs without having to up your calorie consumption to get it in your food. While there are a number of types of protein supplements, whey protein is better absorbed and utilized by the body.
Creatineis a molecule found in the body that serves up energy that is necessary for your muscular tissue to function. Including creatine supplements as part of your body-building regimen increases the levels of creatine in your muscles, which promotes muscle gain and strength. Additionally, creatine helps sustain levels of protein in the muscles, which may help maintain the muscle you already have.
Branched-chain amino acids (BCAAs) include the amino acids valine, isoleucine, and leucine.BCAAsmake up a major portion of the muscles in the human body. By supplementing with BCAAs, you may be able to build muscle more easily and also reduce the risks of muscle loss when your workouts are lacking.
Popular Muscle Building Supplements
If you’re new to muscle building supplements or are looking to switch things up, we highly recommend the following popular options:
Mutant BCAA 9.7- BCAAs with added electrolytes and a proven absorption accelerator
Shop Muscle Building Supplements
Even with intense, regular workouts, supplements for muscle growth take your efforts to a new level. Ready to find the muscle building supplements that support big gains? Browse our collection below and receive FREE shipping on select orders.