Natural
Health

How to choose a natural health supplement

Start with the complete ingredient list and the amount of each ingredient per serving. Products with similar names can differ in concentration, format and suggested use. Compare individual-ingredient products with combination formulas, and check for ingredients already included in supplements you use.

Look at the number of servings in the package as well as the price. Capsule count, bottle size and powder weight do not always tell you how many servings a product provides. Use the labelled serving size and directions when comparing value, and review allergen information and any preparation or storage instructions.

Find a format that fits your routine

Natural health products in this collection come in a range of formats, including capsules, tablets, softgels, powders and liquids. Compare the serving instructions and available sizes. For powders and liquids, check flavour options and mixing or measuring directions; for capsules and tablets, check how many units make up one serving.

Explore everyday wellness essentials

Browse the full Natural Health collection for additional options such as greens formulas, healthy fats and other wellness products. Use the product-type and ingredient filters to narrow your selection, and open each product page for its detailed label information, directions, available options and stock status.

Shop natural health supplements in Canada at SupplementSource.ca and compare the products that fit your preferences. Read the product label for its intended use, directions and cautions before adding it to your routine.