Other ingredients
Raspberry Ketones
Names you may see: raspberry ketone
The quick take
Raspberry ketones are aroma compounds marketed in some weight-management supplements.
A closer look
What forms will I see on a label?
They are unrelated to the ketone bodies produced during nutritional ketosis. A product containing them does not reproduce a ketogenic diet.
Why people use it
Marketed for fat burning and weight loss, despite very limited human evidence.
These are common goals and marketing uses. The evidence section below explains what research supports.
What does the evidence tell us?
Human evidence for raspberry ketones alone is insufficient. Findings from animals or multi-ingredient blends do not establish a dependable weight-loss effect.
What should I know before using it?
Safety data for concentrated supplemental use are limited. Check the whole formula for additional stimulants.
Sources & further reading
NIH Office of Dietary Supplements ↗
Content reviewed: September 30, 2026
General educational information. Follow the product label and seek individual advice when needed.