Vegetarian, Vegan & Gluten-Free Supplements
When your diet is restricted, you may be missing key nutrients your body needs. Finding the right products that meet those needs while being vegetarian, vegan or gluten-free may seem daunting. Vegetarian, vegan and gluten-free supplements are available that taste great and are effective even in restricted diet situations.
Vegetarian and Vegan Supplements
Eating a meatless diet may reduce how much cholesterol and sodium you consume but it may leave you missing essential nutrients for your body’s health. Adding supplements to your daily routine can help you treat your body right. You may feel better and function better.
Not all supplements are created equal and, when you’re on a meatless diet, it may take a bit more effort to find the ones that are right for you. Read the labels. If there’s anything you aren’t sure of, do some research or contact us for more info.
Some common ingredients to avoid:
- Gelatin: It may be found in gummy vitamins and in gel caps. Look for ones that say V-caps or veggies caps.
- Lanolin: The source of most Vitamin D3 supplement. It comes from sheep’s wool, so may meet your vegetarian needs but not for vegans.
- Stearic Acid: It’s an additive that prevents caking during the manufacturing process. It may come from animals or plants so look for ‘vegetable source’ in the ingredient list.
Gluten-Free Supplements
Most gluten-free foods aren’t enriched the way gluten-containing foods are. If you’re on a gluten-free diet, you may be missing essential nutrients. And if you’re eating gluten-free because of Celiac disease or bowel inflammation, the nutrients you are getting in food may not be absorbed properly.
Adding supplements to your daily routine can help you feel better while helping achieve your fitness and wellness goals. Luckily, SupplementSource.ca has a great selection of gluten-free supplements available.
Shop Vegan, Vegetarian and Gluten-free Supplements at SupplementSource.ca
When your diet is restricted, give your body the support it needs. Whether you choose one health supplement or a combination, with a wide range of vegetarian, vegan and gluten-free supplements, SupplementSource.ca is a great resource to find what works best for you.
Since 1995, SupplementSource.ca has been Canada’s leading online source for supplements and health products. We get the best prices from suppliers and pass those savings on to you. And free shipping on orders over $99!
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