Vitamins & Minerals
Vitamins and minerals can help you achieve your fitness goals faster and more fully by helping you fend off fatigue and speed up recovery. This is especially true for individuals who are restricting or altering their diets to lose weight, cut and fuel muscle without increasing their caloric intake.
Vitamins and minerals contribute to your overall health and wellness, and they can prevent you from experiencing the negative side effects of deficiencies that may seriously slow you down. Shop SupplementSource.ca to fill your cupboard with minerals and vitamins that will keep you at your best, regardless of what your daily routine or workouts throw your body’s way.
Best Types of Mineral Supplements and Multivitamins
A healthy diet can be one of the best defenses against the deficiencies that slow us down. However, when you are pushing yourself toward peak performance, oftentimes, even the most conscientious person can find themselves feeling run down and less than able to achieve more aggressive fitness goals. The following vitamins and minerals can set you back on track and enhance your body’s ability to keep up.
- B vitamins create extra energy in the body, as they encourage the efficient metabolism of carbs, fats, and proteins. If you are experiencing a lack of B-12, you may be more likely to feel sluggish, so this is a great vitamin to keep in your cupboard, especially when you are working out hard.
- Iron is a popular mineral supplement amongst athletes, as it helps prevent reductions in endurance and increases the amount of energy you have before, during, and after you partake in sports or hit the gym.
- Calcium and vitamin D are key for bone building and muscular endurance. Ensuring you have a lot of these vitamins and minerals in your system will protect your bones and joints against wear and tear, which is extremely important when you are weightlifting or taking part in any activities that put stress on the body.
Shop Multivitamins at SupplementSource.ca
We are in the business of making fitness more accessible to everyone. That’s why, at SupplementSource.ca, we offer a wide range of multivitamins, minerals, and vitamin supplements well-suited to every person’s health and wellness prerogatives. Shop our site today and load up on feel good, look good vitamins and minerals.
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Nutridom VITAMIN D3 2500IU w/ MCT OIL, 240 Softgels
Nutridom Vitamin D3 2500IU with MCT Oil Helps to maintain immune function For proper absorption of calcium and magnesium. Support the development ...
View full detailsMagnum PRIMER PERFORMANCE PACKS, 24 Packs
Magnum Nutraceuticals Primer Performance Packs, 24 Packs Your foundational support for maximum energy, muscle growth, and overall wellness. Mul...
View full detailsNutridom GINSENG PLUS ENERGY UP, 60 VCaps
Nutridom Ginseng Plus Energy Up **Elevate Performance Naturally with Ginseng-Powered Energy Support** Korean Ginseng + Vitamins B3, 6, 12, and Tau...
View full detailsPrairie Naturals ELECTROLYTE FUEL, 252g
Prairie Naturals Electrolyte Fuel Revitalize with Alkaline Wellness Hydrate, Replenish, Recover: Alkaline mineral mix with organic lemon juice fo...
View full detailsProgressive PERFECT PROBIOTIC 50 BILLION, 30 VCaps (Adults 50+)
Progressive Perfect Probiotic 50 Billion Adults 50+ Perfect gut health with Progressive Perfect Probiotic 50 Billion Colony Forming Units (CFU) gu...
View full detailsNutridom B-COMPLEX, 120 Vcaps
Nutridom B-Complex, 120 Vcaps Fortified Vitamin B-Complex Daily requirement of 10 types of vitamin B at Health Canada's recommended dose Support e...
View full detailsNaka Platinum LIPOSOMAL GLUTATHIONE, 75 Softgels
Naka Platinum Liposomal Glutathione (Setria), 75 Softgels Elevate Cellular Defense and Immunity! Reduced Bioactive Power: Experience the enhanced...
View full detailsMammoth MULTI, 60 Tablets
Mammoth Multi, 60 Tablets Optimize Performance with Precision Nutrition! Performance Precision Boost: Tailored for hard-training athletes, suppor...
View full detailsHimalaya PARTY SMART (10 Caps), 10 Nights of Partying Hard
Himalaya Party Smart Himalaya Party Smart: Unmatched Liver Protection for a Hangover-Free Morning! Clinically proven herbal blend for liver suppor...
View full detailsNutridom SHARK CARTILAGE, 120 VCaps
Nutridom Shark Cartilage, 120 VCaps Wild Caught Natural Source of Calcium 100% pure freeze dried Pacific Ocean shark cartilage A natural source of...
View full detailsNutridom MULTI VITAMIN DAILY, 120 Tablets
Nutridom MULTI VITAMIN DAILY, 120 Tablets 37 Multi-Vitamin/Mineral And Natural Herb Formula Helps to maintain eyesight, skin, membranes and immun...
View full detailsNutridom MAGNESIUM PLUS ELECTROLYTE, 150g
Nutridom Magnesium Plus Electrolyte, 150g Elevate your performance with Sports Hydration. 150g of potent blend for optimal hydration a...
View full detailsProgressive VITAMIN B COMPLEX, 60 VCaps
Progressive Vitamin B Complex, 60 VCaps Full Spectrum B-Complex Used in herbal medicine to help support Cognitive Function (such as mental focus a...
View full detailsProgressive IMMUNE DAILY SUPPORT, 60 VCaps
Progressive Immuno Daily Support, 60 VCaps Fortify Your Immune Armor Daily! Beta-Glucans for robust daily immune system maintenance Power-packed w...
View full detailsAnimal PAK POWDER, 22 Servings
Animal Pak Powder, 22 Servings The Comprehensive All-in-One Training Powder Supports overall health and immunity for men and women Optimizes perfo...
View full detailsNutridom GLUCOGREEN (Glucose Control), 60 VCaps
Nutridom Glucogreen Glucose Control Achieve Balance with Nutridom Glucogreen for Optimal Glucose Control Premium Formula: Clinically proven herbs...
View full detailsProgressive OMEGESSENTIAL+D FISH OIL, 500ml
Progressive OmegEssential+D, 500ml Enhances mental acuity, brain function, & good health. 1000mg EPA, 550mg DHA 3 Complementary fish oils Cold...
View full detailsATP Lab VITAMIN D3 + K2, 60 VCaps
ATP Lab Vitamin D3 + K2 A Comprehensive and Effective Supplement To Support Your Bone, Muscle, and Teeth Health Helps in the development and maint...
View full detailsNutridom LIQUID CAL-MAG-VIT D 1000mg, 120 Softgels
Nutridom LIQUID CAL-MAG-VIT D 1000mg, 120 Softgels Bio-Available Liquid Calcium with Magnesium & Vitamin D Bone health – Osteoporosis Support ...
View full detailsPrairie Naturals BETAINE HCL 500mg (Prevents Heartburn), 120 VCaps
Prairie Naturals Betaine HCL 500mg Digestive Harmony in a Capsule Promotes Healthy Digestion: Rapid relief from indigestion, reflux, and bloatin...
View full detailsPerfect Sports HYDRO SPLASH, 45 Servings
Perfect Sports Hydro Splash, 45 Servings Revolutionize your hydration with the Ultimate 10-Calorie Sugar-Free Solution! Informed Choice for truste...
View full detailsProgressive VEGESSENTIAL ALL-IN-ONE, 840g
Progressive VegEssential All in One The Ultimate Plant-Powered Nutrition Convenient one-a-day smoothie for lean muscle, immune boost, and detox. 1...
View full detailsAnimal PAK POWDER, 30 Servings
Animal Pak Powder The Ultimate Nutritional Foundation for Athletes Comprehensive Nutrient Stack: Offers over 85 foundational, bio-optimized nutri...
View full detailsNaka Platinum D3+K2 GUMMIES, 60 Gummies
Naka Platinum D3+K2 Gummies, 60 Gummies Boost Your Health with Naka Platinum D3+K2 Gummies Over 35 Years of Clinical Expertise: The formula is ba...
View full detailsATP Lab TOTAL DEFENCE, 120 VCaps
ATP Lab Total Defence, 120 VCaps Achieve Whole-Body Wellness with ATP Lab Total Defence, The Ultimate Multivitamin Comprehensive Support: Bioavai...
View full detailsProgressive OMEGESSENTIAL FORTE FISH OIL, 120 Softgels
Progressive OmegEssential Forte Fish Oil Unlock Optimal Health with Forte Fish Oil! Therapeutic Dosage: Target specific health challenges with a ...
View full detailsVNDL Project MULTI-V, 150 Capsules
VNDL Project Multi-V Beyond a Multivitamin - Comprehensive Nutritional Support Tailored for Optimal Health Advanced Vitamin & Mineral Complex...
View full detailsWholistic D3+K2, 120 Softgels
Wholistic D3+K2 Unleash Bone Strength Dual-Action Support: Offers 2-in-1 bone strength support with vital nutrients for maintaining healthy bones...
View full detailsNaka Platinum LIPOSOMAL C1000, 180 Softgels
Naka Platinum Liposomal C1000, 180 Softgels Elevate Immunity with High Potency Vitamin C! Antioxidant Dynamo: Unleash the power of a potent antio...
View full detailsProLine VITA PAKS, 30 Packets
ProLine Vita Paks, 30 Packets Unlock Optimal Health with Convenient Once-A-Day Packs Boosted Performance & Energy: Elevate your vitality with...
View full detailsWholistic MEN'S MULTI, 90 Caspules
Wholistic Men's Multi Elevate Your Vitality Comprehensive Nutrient Support: Offers a complete spectrum of over 25 essential vitamins and minerals...
View full detailsWholistic VITAMIN K2, 120 Softgels
Wholistic Vitamin K2 Support Your Skeleton Bone Health Enhancer: Specifically designed to maintain strong, healthy bones. K2 Deficiency Fighter:...
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