Vitamins & Minerals
Vitamins and minerals can help you achieve your fitness goals faster and more fully by helping you fend off fatigue and speed up recovery. This is especially true for individuals who are restricting or altering their diets to lose weight, cut and fuel muscle without increasing their caloric intake.
Vitamins and minerals contribute to your overall health and wellness, and they can prevent you from experiencing the negative side effects of deficiencies that may seriously slow you down. Shop SupplementSource.ca to fill your cupboard with minerals and vitamins that will keep you at your best, regardless of what your daily routine or workouts throw your body’s way.
Best Types of Mineral Supplements and Multivitamins
A healthy diet can be one of the best defenses against the deficiencies that slow us down. However, when you are pushing yourself toward peak performance, oftentimes, even the most conscientious person can find themselves feeling run down and less than able to achieve more aggressive fitness goals. The following vitamins and minerals can set you back on track and enhance your body’s ability to keep up.
- B vitamins create extra energy in the body, as they encourage the efficient metabolism of carbs, fats, and proteins. If you are experiencing a lack of B-12, you may be more likely to feel sluggish, so this is a great vitamin to keep in your cupboard, especially when you are working out hard.
- Iron is a popular mineral supplement amongst athletes, as it helps prevent reductions in endurance and increases the amount of energy you have before, during, and after you partake in sports or hit the gym.
- Calcium and vitamin D are key for bone building and muscular endurance. Ensuring you have a lot of these vitamins and minerals in your system will protect your bones and joints against wear and tear, which is extremely important when you are weightlifting or taking part in any activities that put stress on the body.
Shop Multivitamins at SupplementSource.ca
We are in the business of making fitness more accessible to everyone. That’s why, at SupplementSource.ca, we offer a wide range of multivitamins, minerals, and vitamin supplements well-suited to every person’s health and wellness prerogatives. Shop our site today and load up on feel good, look good vitamins and minerals.
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Mutant ZM8+, 90 Capsules
Mutant ZM8+, 90 Capsules Advanced mineral and testosterone support for recovery and strength. Optimized ZMA Formula: Delivers zinc, magnesium, an...
View full detailsProgressive MULTI ACTIVE MEN, 120 VCaps
Progressive MULTI ACTIVE MEN, 120 VCaps Daily multivitamin support for active men Energy support: B vitamins help convert food into fuel Immune ...
View full detailsPrairie Naturals ELECTROLYTE FUEL, 252g
Prairie Naturals ELECTROLYTE FUEL, 252g Clean, sugar-free hydration with balanced electrolytes Replenish fast: Provides essential sodium, potassi...
View full detailsGo Protein GO VITAL MAGNESIUM, 30 Day Supply
Go Protein GO VITAL MAGNESIUM, 30 Day Supply Daily magnesium support for muscles, sleep, and overall wellness Highly absorbable magnesium: Formul...
View full detailsATP Lab TOTAL DEFENSE, 120 VCaps
ATP Lab Total Defense, 120 VCaps Comprehensive daily multivitamin for total body and mind wellness Full-spectrum nutrition: Delivers essential vi...
View full detailsPerfect Sports ULTRA MAG-Z, 90 VCaps
Perfect Sports ULTRA MAG-Z, 90 VCaps High-absorption magnesium plus zinc support Complete formula: Provides magnesium with added zinc for balance...
View full detailsNutridom MAGNESIUM PLUS ELECTROLYTE, 150g
Nutridom MAGNESIUM PLUS ELECTROLYTE, 150g Hydration and muscle support in one refreshing mix! Advanced formula: Combines magnesium with key elect...
View full detailsNaka Platinum ENHANCED L-THREONATE, 60 VCaps
Naka Platinum ENHANCED L-THREONATE, 60 VCaps Advanced magnesium support for brain health and relaxation. Highly absorbable: Features magnesium L-...
View full detailsNutridom MAGNESIUM MALATE 500, 150g
Nutridom Magnesium Malate 500, 150g Highly absorbable magnesium for energy, muscle function, and daily stress support Magnesium Malate 500mg equi...
View full detailsATP Lab MIND MAG, 60 VCaps
ATP Lab Mind Mag Advanced neurological support for sharper memory, focus, and total-body wellness Enhances cognitive function: Promotes memory re...
View full detailsAllmax VITAFORM FOR MEN BOGO DEAL, 2 x 30 Servings
Allmax Vitaform for Men BOGO DEAL, 2 x 30 Servings Complete Men's Multivitamin 100% RDI Essential Nutrients: Provides the daily recommended intak...
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