Vitamins & Minerals
Vitamins and minerals can help you achieve your fitness goals faster and more fully by helping you fend off fatigue and speed up recovery. This is especially true for individuals who are restricting or altering their diets to lose weight, cut and fuel muscle without increasing their caloric intake.
Vitamins and minerals contribute to your overall health and wellness, and they can prevent you from experiencing the negative side effects of deficiencies that may seriously slow you down. Shop SupplementSource.ca to fill your cupboard with minerals and vitamins that will keep you at your best, regardless of what your daily routine or workouts throw your body’s way.
Best Types of Mineral Supplements and Multivitamins
A healthy diet can be one of the best defenses against the deficiencies that slow us down. However, when you are pushing yourself toward peak performance, oftentimes, even the most conscientious person can find themselves feeling run down and less than able to achieve more aggressive fitness goals. The following vitamins and minerals can set you back on track and enhance your body’s ability to keep up.
- B vitamins create extra energy in the body, as they encourage the efficient metabolism of carbs, fats, and proteins. If you are experiencing a lack of B-12, you may be more likely to feel sluggish, so this is a great vitamin to keep in your cupboard, especially when you are working out hard.
- Iron is a popular mineral supplement amongst athletes, as it helps prevent reductions in endurance and increases the amount of energy you have before, during, and after you partake in sports or hit the gym.
- Calcium and vitamin D are key for bone building and muscular endurance. Ensuring you have a lot of these vitamins and minerals in your system will protect your bones and joints against wear and tear, which is extremely important when you are weightlifting or taking part in any activities that put stress on the body.
Shop Multivitamins at SupplementSource.ca
We are in the business of making fitness more accessible to everyone. That’s why, at SupplementSource.ca, we offer a wide range of multivitamins, minerals, and vitamin supplements well-suited to every person’s health and wellness prerogatives. Shop our site today and load up on feel good, look good vitamins and minerals.
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Nutridom ATLANTIC COD LIVER OIL, 120 softgels
NutridomNutridom Atlantic Cod Liver Oil provides a natural and nutrient-dense source of omega-3 fatty acids (EPA and DHA) along with essential vitamins A a...
View full detailsNutridom B-COMPLEX, 120 VCaps
Nutridom5.0 / 5.0
1 Review
Nutridom B-Complex provides a balanced combination of essential B vitamins designed to support energy metabolism, stress management, and overall we...
View full detailsNutridom DAILY MULTI ANTIOXIDANT 7, 60 VCaps
NutridomNutridom Antioxidant 7 is a comprehensive antioxidant formula designed to help protect the body from oxidative stress. Free radicals can negatively...
View full detailsNutridom ECHINACEA PURPUREA, 60 VCaps
NutridomNutridom ECHINACEA PURPUREA, 60 VCaps provides a natural and effective way to support immune function using pure echinacea—one of the most trusted ...
View full detailsNutridom EZ NIGHT, 60 Caps
Nutridom3.0 / 5.0
1 Review
Nutridom EZ Night, 60 Caps is designed to help your body and mind unwind naturally, promoting a smoother transition into sleep and improving overal...
View full detailsNutridom KIDS OMEGA 3, 120 Softgels
NutridomNutridom KIDS OMEGA 3 provides a clean, safe source of essential fatty acids that support your child’s brain, eye, and overall development. Each so...
View full detailsNutridom L-THEANINE 250mg, 60 VCaps
Nutridom5.0 / 5.0
3 Reviews
Nutridom L-THEANINE 250mg offers a natural way to relax your mind and body while staying focused and productive. L-theanine, an amino acid found in...
View full detailsNutridom LIQUID CAL-MAG-VIT D 1000mg, 120 Softgels
Nutridom5.0 / 5.0
2 Reviews
Nutridom LIQUID CAL-MAG-VIT D delivers a balanced blend of calcium, magnesium, and vitamin D—three essential nutrients that work together to mainta...
View full detailsNutridom MAGNESIUM BISGLYCINATE 500 POWDER, 124g
Nutridom4.8 / 5.0
5 Reviews
Nutridom MAGNESIUM BISGLYCINATE 500 POWDER provides one of the most effective and gentle forms of magnesium available. Magnesium bisglycinate is bo...
View full detailsNutridom MAGNESIUM MALATE 500, 150g
NutridomNutridom MAGNESIUM MALATE 500, 150g delivers a highly bioavailable form of magnesium combined with malic acid, making it ideal for supporting both ...
View full detailsNutridom MAGNESIUM PLUS ELECTROLYTE, 150g
Nutridom4.5 / 5.0
2 Reviews
Nutridom Magnesium Plus Electrolyte is designed to restore your body’s essential minerals while supporting muscle and nerve health. Whether you’re ...
View full detailsNutridom METHYL FOLATE 1000, 90 VCaps
NutridomNutridom Methyl Folate 1000 provides the body’s most active and bioavailable form of folate—L-5-Methyltetrahydrofolate (L-5-MTHF)—delivering 1000 m...
View full detailsNutridom MULTI VITAMIN DAILY, 120 Tabs
NutridomNutridom Multi Vitamin Daily, 120 Tabs offers a full-spectrum blend of essential nutrients designed to support your body’s daily needs. Whether you...
View full detailsNutridom NAC (N-Acetyl-L-Cysteine), 600mg, 60 VCaps
Nutridom4.33 / 5.0
6 Reviews
Nutridom NAC (N-Acetyl-L-Cysteine) delivers a potent 600mg dose of one of the body’s most important antioxidant precursors. NAC supports the produc...
View full detailsNutridom SHARK CARTILAGE, 120 VCaps
Nutridom5.0 / 5.0
1 Review
Nutridom Shark Cartilage is a natural supplement designed to support joint, bone, and immune health. Derived from high-quality shark cartilage, thi...
View full detailsNutridom UBIQUINOL 100 (CoQ10), 30 Softgels
Nutridom5.0 / 5.0
1 Review
Nutridom Ubiquinol 100 provides the active, bioavailable form of Coenzyme Q10—essential for heart health, cellular energy, and antioxidant defense....
View full detailsNutridom VITAMIN C TIME RELEASE, 1000mg, 120 Tabs
Nutridom5.0 / 5.0
2 Reviews
Nutridom Vitamin C Time Release 1000mg delivers powerful immune and antioxidant support in a slow-release tablet designed for consistent absorption...
View full detailsNutridom VITAMIN D3 2500IU w/ MCT OIL, 240 Softgels
NutridomNutridom Vitamin D3 2500IU with MCT Oil delivers powerful daily support for bone, immune, and mood health. Vitamin D3 (cholecalciferol) is the biol...
View full detailsNutridom VITAMIN D3+K2, VEGAN 120 VCaps
NutridomNutridom Vitamin D3+K2 Vegan provides two essential nutrients that work together to promote strong bones, healthy arteries, and balanced calcium me...
View full detailsNutridom VITAMIN K2 120mcg, 120 VCaps
NutridomNutridom Vitamin K2 120mcg provides advanced support for strong bones and a healthy cardiovascular system. Vitamin K2, in its active MK-7 form, pla...
View full detailsNutridom ZINC BISGLYCINATE, 30mg, 60 VCaps
Nutridom4.25 / 5.0
4 Reviews
Nutridom Zinc Bisglycinate 30mg provides essential mineral support in a highly absorbable chelated form for superior effectiveness. Zinc plays a vi...
View full detailsNutridom ZINC PICOLINATE 25mg, 180 VCaps
NutridomNutridom Zinc Picolinate 25mg, 180 VCaps provides 25 mg of elemental zinc per vegetable capsule to support immune function, healthy skin, and energ...
View full detailsPerfect Sports ULTRA MAG-Z, 90 VCaps
Perfect Sports5.0 / 5.0
2 Reviews
Perfect Sports ULTRA MAG-Z pairs essential magnesium with zinc to support daily performance, recovery, and overall wellness. Magnesium is involved ...
View full detailsPrairie Naturals BETAINE HCL 500mg (Prevents Heartburn), 120 VCaps
Prairie NaturalsPrairie Naturals Betaine HCl provides targeted digestive support for those who need extra help producing adequate stomach acid. By increasing gastr...
View full detailsPrairie Naturals ELECTROLYTE FUEL, 252g
Prairie Naturals3.62 / 5.0
8 Reviews
Prairie Naturals ELECTROLYTE FUEL is formulated to help restore the minerals you lose through sweat so you can stay energized, cramp-free, and read...
View full detailsPrairie Naturals NMNRx (200mg), 30 VCaps
Prairie Naturals5.0 / 5.0
1 Review
Prairie Naturals NMNRx delivers 200 mg of nicotinamide mononucleotide (NMN) in convenient vegetarian capsules to support cellular energy and overal...
View full detailsPrairie Naturals VITAMIN D3 2500IU, 550 Softgels
Prairie Naturals4.94 / 5.0
17 Reviews
Prairie Naturals Vitamin D3 delivers a convenient, high-potency dose of cholecalciferol (vitamin D3) to help support strong bones, teeth, and every...
View full detailsPrairie Naturals VITAMIN K2 MK7 100mcg, 60 VCaps
Prairie Naturals5.0 / 5.0
2 Reviews
Prairie Naturals Vitamin K2 MK7 delivers a focused 100mcg dose of the bioactive menaquinone-7 form. MK7 helps activate key proteins like osteocalci...
View full detailsProgressive IMMUNO DAILY SUPPORT, 60 VCaps
ProgressiveProgressive Immuno Daily Support, 60 VCaps brings vitamin C, beta-glucan, and zinc together in a convenient daily formula. Designed for adults, it ...
View full detailsProgressive KIDS ADVANCED MULTI, 120 Chewable Tabs
Progressive5.0 / 5.0
1 Review
Progressive Multivitamin Kids provides foundational nutrients to help fill common dietary gaps in children. Each chewable tablet delivers a thought...
View full detailsProgressive MULTI ACTIVE MEN, 120 VCaps
Progressive5.0 / 5.0
2 Reviews
Progressive MULTI ACTIVE MEN is a comprehensive daily multivitamin formulated for the specific demands of active men. It provides a balanced spectr...
View full detailsProgressive MULTI ACTIVE WOMEN, 120 VCaps
Progressive5.0 / 5.0
2 Reviews
Progressive MULTI ACTIVE WOMEN is a well-rounded daily multivitamin formulated to support the demands of an active routine. It supplies essential v...
View full detailsProgressive MULTIVITAMIN MEN 50+, 120 VCaps
Progressive5.0 / 5.0
2 Reviews
Progressive MULTIVITAMIN MEN 50+ delivers a balanced spectrum of vitamins, minerals, and supportive nutrients tailored for men entering their prime...
View full detailsProgressive MULTIVITAMIN PRENATAL, 120 VCaps
Progressive4.0 / 5.0
1 Review
Progressive MULTIVITAMIN PRENATAL is crafted to support the unique nutrient needs of pregnancy and breastfeeding. It delivers essential vitamins an...
View full detailsProgressive MULTIVITAMIN WOMEN 50+, 120 VCaps
Progressive4.5 / 5.0
2 Reviews
This women’s 50+ multivitamin is designed to help fill common nutrient gaps that can appear with age, lifestyle, and changing diets. Each veggie ca...
View full detailsProgressive OMEGESSENTIAL FORTE FISH OIL, 120 Softgels
Progressive5.0 / 5.0
1 Review
Progressive Omegessential Forte Fish Oil delivers concentrated omega 3 fatty acids to help you meet your daily essential fat needs in a simple, eas...
View full detailsProgressive OMEGESSENTIAL+D3 FISH OIL, 120 Softgels
Progressive5.0 / 5.0
3 Reviews
Progressive OMEGESSENTIAL + D3 combines clean, high-potency omega-3 fish oil with the everyday benefits of vitamin D3. Each softgel delivers EPA an...
View full detailsProgressive PERFECT PROBIOTIC 120 BILLION, 30 VCaps (Ultra Strength)
Progressive5.0 / 5.0
4 Reviews
Progressive PERFECT PROBIOTIC 120 BILLION is an ultra-strength daily probiotic designed to help restore and maintain a healthy gut microbiome. Each...
View full detailsProgressive PERFECT PROBIOTIC 30 BILLION, 30 VCaps
Progressive5.0 / 5.0
1 Review
Progressive PERFECT PROBIOTIC 30 BILLION is designed to help restore and maintain a healthy intestinal microbiome. Each once-daily capsule supplies...
View full detailsProgressive PERFECT PROBIOTIC 50 BILLION, 30 VCaps (Adults 50+)
ProgressiveThis targeted probiotic delivers a concentrated 50 billion CFU in a simple once-daily capsule, designed to support the digestive and immune needs o...
View full detailsProgressive VEGESSENTIAL ALL-IN-ONE, 856g
Progressive5.0 / 5.0
3 Reviews
Progressive VegEssential All-in-One is a comprehensive plant-based nutritional shake designed to simplify your daily wellness routine. Every servin...
View full detailsProgressive VITAMIN C COMPLEX, 120 VCaps
ProgressiveProgressive Vitamin C Complex provides a balanced approach to daily immune support. Each vegetarian capsule delivers vitamin C alongside complement...
View full detailsProgressive VITAMIN D3, 180 Softgels
Progressive5.0 / 5.0
4 Reviews
Progressive VITAMIN D3 provides daily sunshine support in a convenient softgel format. Vitamin D3 is an essential nutrient that helps your body abs...
View full detailsProLine ACTIVE WOMEN MULTIVITAMIN, 90 Caps
ProLine Advanced NutritionProLine Active Women Multivitamin is a complete daily formula specifically crafted to meet the nutritional needs of active women. With a powerful b...
View full detailsTC Nutrition MULTI GREENS, 30 Servings
TC Nutrition5.0 / 5.0
1 Review
TC Nutrition Multi Greens All-In-One Superfood + Multivitamin is designed to provide comprehensive daily nutrition in one convenient formula. By co...
View full detailsTested Nutrition D3+K2, 240 Softgels
Tested Nutrition5.0 / 5.0
4 Reviews
Tested Nutrition D3+K2, 240 Softgels provides a clinically aligned pairing of vitamin D3 and vitamin K2—two essential nutrients that work hand-in-h...
View full detailsTested Nutrition SYNERGY MAGNESIUM (High Potency Magnesium), 90 Caps
Tested Nutrition5.0 / 5.0
5 Reviews
Tested Nutrition Synergy Magnesium delivers a powerful and bioavailable blend of magnesium designed to support muscle function, energy metabolism, ...
View full detailsTested Nutrition ZN-MG-B6 (Zinc-Magnesium-B6), 90 Caps
Tested NutritionTested Nutrition ZN-MG-B6 is a foundational recovery supplement built around three nutrients that hard-training athletes consistently run low on. Z...
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