HMB is a naturally occurring substance that the body produces, which offers many benefits for individuals who want to enhance their performance in the gym or on the field. At SupplementSource.ca, we offer HMB supplements that exceed industry standards and customer expectations because we believe in the power of fitness...
HMB is a naturally occurring substance that the body produces, which offers many benefits for individuals who want to enhance their performance in the gym or on the field. At SupplementSource.ca, we offer HMB supplements that exceed industry standards and customer expectations because we believe in the power of fitness and are eager to help people achieve their ideal lifestyle and body.
What are HMB Supplements?
HMB, which is the short form of hydroxymethylbutyrate, has gained a lot of momentum within the fitness industry over the past several years. This supplement mimics the body’s natural processes whereby it breaks down leucine, a branched-chain amino acid (BCAA), and creates HMB. While your body does create HMB, it’s not in very large quantities, so HMB supplements help give you an extra boost that may speed up the rate with which you are able to see a difference in all your hard work.
Benefits of HMB Supplements
When you are pumping, running, and jumping at the gym, putting in the hard work and countless hours to transform your body, you want to see results. HMB supplements are associated with empowering you to do exactly that by supporting your muscle composition and repair.
Since the early 2000s, researchers have been looking into the ways HMB affects the body and studies seem to suggest this supplement can encourage muscle growth when coupled with resistance and weight training. This may be especially true when athletes are first getting started on their fitness journeys as well as more mature individuals.
In addition to supporting muscle growth, HMB has also been studied with regards to its ability to fend off muscle breakdown. This can be especially helpful when you are training frequently, as your muscles will be able to bounce back quicker, so you can hit the gym again sooner.
Who Should Take HMB Supplements?
HMB appears to be well tolerated by a diverse population of people. When it is taken at the suggested dose and no contraindications exist, weightlifters above the age of 18 should find the supplement easy to take and without complications. Both men and women can benefit from HMB supplements – as can adults who are interested in a wide range of health and fitness activities.
Shop HMB Supplements
Your time is precious, so it makes sense you want to ensure every hour you put in at the gym generates the best-possible return on investment. Ensuring your body has what it needs to function optimally is an important part of maintaining a productive lifestyle. Shop HMB – and many other kinds of supplements – at SupplementSource.ca so you can transform your body naturally.
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