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Natural Health Supplements

Whether you’re looking for an overall health boost or have specific areas of health you want to improve, natural health supplements can offer that lift you’re after. Natural health supplements are vitamins, herbs, enzymes, amino acids, and other ingredients that come from a natural source. A survey showed that over...

Whether you’re looking for an overall health boost or have specific areas of health you want to improve, natural health supplements can offer that lift you’re after.

Natural health supplements are vitamins, herbs, enzymes, amino acids, and other ingredients that come from a natural source. A survey showed that over 70% of Canadians take a natural health supplement every day.

Natural Supplements for Mental health (stress, anxiety, etc.)

Vitamin D

Not having enough Vitamin D can lead to depression-like symptoms. Research suggests Vitamin D plays a part in regulating your mood and warding off depression. It’s also shown, in some studies, to help control feelings of anxiety. Multiple studies have shown adding 1,000 IU of Vitamin D each day can reduce fatigue, anxiety and feelings of depression.

Vitamin B Complex

Research suggests adding Vitamin B Complex supplements to your daily routine may relieve stress, boost cognitive performance and reduce mental health concerns like anxiety, depression, irritability, and insomnia. 

Theanine

Theanine is an amino acid found in tea and coffee. Theanine supplements allow you to get the effects of theanine without adding caffeine to your daily routine.

Theanine elevates your serotonin and dopamine – our neurotransmitters – and helps regulate emotions, concentration, sleep, mood and more. It has also been shown to regulate your appetite and energy level.

Natural Supplements for Weight Loss

Protein

Protein supplements can quiet your hunger cravings as well as help your body lose fat rather than muscle.

Green coffee bean

Coffee beans are green before they’re roasted – so they’re raw coffee beans. Green coffee beans are higher in a chemical called chlorogenic acids which is a group of amino acids. These beneficial acids are generally lost at the high temperatures used to make coffee.

Studies have suggested green coffee beans also help with weight loss, body mass index (BMI), and body fat.

Caffeine

Caffeine is thought to curb your appetite which helps you eat less. Caffeine supplements also can speed up your metabolism and studies suggest it helps you burn fat.

CLA (Conjugated Linoleic Acid)

CLA, or conjugated linoleic acid, is a natural fatty acid that used to be quite prevalent in our diets. It’s created in grazing animals – grass-fed cows, sheep, lamb, etc. – and is stored in their milk and muscles. CLA supplements are used to help your body burn fat and keep fat from forming.

L-Carnitine

L-Carnitine is a naturally occurring amino acid found in the body. L-Carnitine supplements help move fat to your cells so they can burn it for energy which in turn helps you lose weight and burn fat.

Natural Supplements for Immunity Support

Vitamin C

Vitamin C supplements support the function of your body’s immune system and as an antioxidant, it fights free radicals which decreases inflammation and may help prevent or delay certain cancers and heart disease.

Glutamine

Glutamine is the main source of energy for your body’s white blood cells that fight infection and disease when you’re sick or injured, making it a great supplement for those looking for more immunity support.

Natural Supplements for Sleep

Melatonin

Melatonin is the hormone that gives your brain the signal that it’s time to sleep. If you have trouble falling asleep, staying asleep or work late shifts, melatonin sleep supplements may be the right choice.

Magnesium

Magnesium plays a part in regulating the release of melatonin in your body and it’s also involved in calming the mind and body.

Natural Supplements for Joint Pain and Inflammation

Omega 3

Omega 3, found in fish oil, can help reduce joint pain, stiffness and swelling. It also helps increase blood flow during exercise, reducing joint pain and swelling.

Turmeric

The active ingredient in turmeric that’s great for pain is curcumin. It’s been known for centuries as an antioxidant and anti-inflammatory. Recent studies support that centuries-old knowledge. It’s a great supplement to add to your exercise routine as it can reduce pain after your workout.

Shop Natural Supplements at SupplementSource.ca

Whether you choose one natural supplement or a combination, with a wide range of natural health supports, SupplementSource.ca is a great resource to find what works best for you.


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Progressive VEGEGREENS (510-530g), 60 Servings

Progressive

Progressive VegeGreens Packed with Nutrients for Vitality, Detox, and Immune Support Over 60 plant-based ingredients to boost energy and overall w...

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Believe Supplements SUPERFOODS + GREENS, 30 Servings

Believe Supplements

Believe Supplements Superfoods + Greens, 30 Servings Revitalize Your Health! Premium Superfoods Powder: A powerhouse blend to boost overall healt...

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North Coast Naturals ULTIMATE FIBRE RIGHT, 167g

North Coast Naturals

North Coast Naturals Fibre Right Feel Light with Fibre Right 5-in-1 Multi-Fibre + Probiotic Blend Gentle-Acting and Easy-Mixing Formula Clinically...

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Nutridom BCAA 5000 (300g), 60 Servings

Nutridom

Nutridom BCAA 5000, 300g Optimize Muscle Growth Naturally Perfect 2:1:1 Ratio: Matches the body's natural BCAA ratio for optimal muscle support. ...

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Perfect Sports DIESEL VEGAN 100% PLANT PROTEIN, 1.5lb

Perfect Sports

Perfect Sports Diesel Vegan 100% Plant-Based Protein Fuel peak performance with Perfect Sports Diesel Vegan: 100% plant-based protein outperforming...

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Prairie Naturals SUPERFOOD SHAKE ORGANIC & FERMENTED, 512g

Prairie Naturals

Prairie Naturals Organic & Fermented Superfood Shake, 512g Elevate Your Health with Prairie Naturals Organic & Fermented Superfood Shake! ...

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Progressive PHYTOBERRY, 450g

Progressive

Progressive Phyto Berry, 450g Antioxidant-Rich Superfood Blend for Optimal Health and Immune Support Over 40 nutrient-dense fruits, vegetables, an...

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EHPLabs OXYGREENS, 30 Servings

EHPLabs

EHPLabs OxyGreens, 30 Servings Daily super greens with prebiotic fiber for gut health Alkalizing antioxidants for immunity and vitality Unmatched ...

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Progressive GRASS FED WHEY + COLLAGEN & MCT, 700g

Progressive

Progressive Grass Fed Whey + Collagen & MCT Optimal Protein Fusion Creating the Cleanest Protein Possible The cleanest protein: 25g protein (1...

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Progressive VEGEGREENS CLEAN ENERGY, 485g

Progressive

Progressive VegeGreens Clean Energy Fuel Your Day with Nature’s Powerhouse in a Scoop! Packed with organic greens, fruits, and superfoods for vibr...

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Nutridom ORGANIC RED BEET ROOT POWDER, 225 g

Nutridom

Nutridom Organic Red Beet Root Powder, 225 g Unveil the secret to vibrant health with Nutridom’s Organic Red Beet Powder! High Potency, Pure Beet...

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Progressive GRASS-FED WHEY ISOLATE PROTEIN, 850g

Progressive

Progressive Grass-Fed Whey Isolate Protein Pure Protein Power High Protein Yield: Delivers a remarkable 34 grams of protein in every scoop. New ...

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Animal PAK POWDER, 30 Servings *Bonus Size

Animal

Animal Pak Powder The Ultimate Nutritional Foundation for Athletes Comprehensive Nutrient Stack: Offers over 85 foundational, bio-optimized nutri...

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Naka Platinum Electrolytes + Energy (Pro E2), 250g Bonus Size

Naka Professional

Naka Platinum Electrolytes + Energy (was Pro E2) Elevate Your Hydration with Naka Platinum Electrolytes + Energy: Optimal Performance and Recovery ...

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Confident Sports GLUTAMINE, 1100g

Confident Sports

Confident Sports Glutamine 1100g for Optimal Muscle Recovery Supports Muscle Growth and Recovery: Essential for repairing muscle tissue post-work...

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Confident Sports GLUTAMINE, 125g

Confident Sports

Confident Sports Glutamine Boost Your Recovery: Confident Sports Glutamine, 125g Maximize Muscle Recovery: Essential for muscle repair, ideal for...

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Confident Health HYDROLYZED COLLAGEN, 50 Servings

Confident Health

Confident Health Hydrolyzed Collagen Elevate Recovery & Wellness Rapid Muscle Recovery: Speed up post-workout recovery and reduce downtime. ...

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Magnum REFRSH ELECTROLYTES x VITAMINS, 15 Packs

Magnum Nutraceuticals

Magnum Nutraceuticals REFRSH, 15 Packs Hit Refrsh For Hydration Boosts Hydration and Energy: Stay energized and hydrated throughout the day. Aid...

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Confident Vegan VEGAN PROTEIN, 2lb

Confident Vegan

Confident Vegan Vegan Protein Transform Your Nutrition with Confident Vegan Protein Your Plant-Based Powerhouse 20g Plant-Based Protein: Harness ...

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Youtheory COLLAGEN POWDER, 30 Servings

Youtheory

Youtheory Collagen Powder The Foundation of Youthful Vitality Connective Tissue Support: Aids in the formation and repair of connective tissue th...

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Youtheory RELAX MAGNESIUM POWDER, 126g

Youtheory

Youtheory Relax Magnesium Powder, 126g Your Daily Dose of Serenity Enhanced Absorption: Contains 300 mg of highly-absorbable magnesium for maximu...

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ProLine TRUE GREENS SPORT, 30 Servings

ProLine Advanced Nutrition

ProLine True Greens Sport, 30 Servings Elevate Your Wellness Game with ProLine True Greens Sport, The Powerhouse of Nutrition & Energy Potent...

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Youtheory BEAUTY POWDER, 176g

Youtheory

Youtheory Beauty Powder Enhanced Skin Health High Collagen Dose: Each serving delivers 2,500 mg of Verisol Collagen Peptides for skin support. R...

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Confident Sports L-LEUCINE, 450g

Confident Sports

Confident Sports L-Leucine The Building Block of Muscle Growth and Recovery Potent Muscle Protein Synthesis Activator: L-Leucine serves as a powe...

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Naka Platinum BCAA POWDER, 250g

Naka Professional

Naka Platinum BCAA Powder Optimize Your Training with Naka Professional BCAA Powder: Pure, Vegan, and Fermented Muscle Growth Support: Aids in b...

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Progressive KIDS PERFECT PROBIOTIC 15 Billion, 45g

Progressive

Progressive Kids Perfect Probiotic 15 Billion Comprehensive Digestive Health for Youngsters Diverse Probiotic Strains: Includes 12 kid-friendly s...

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Casa Shrooms CHAGA MUSHROOM POWDER, 100g

Casa Shrooms

Casa Shrooms Chaga Mushroom Powder Elevate Your Health with Casa Shrooms Chaga Mushroom Powder: Nature's Super Antioxidant Potent Antioxidant Sup...

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Confident Sports GLUTAMINE, 450g

Confident Sports

Confident Sports Glutamine Elevate Your Performance Essential for Muscle Recovery: Aids in building and repairing muscle, making it a staple for ...

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