Shirtless man holding a container of creatine

When Should You Take Creatine?

CreatineDan Kennedy
Creatine has several benefits for gym goers and fitness buffs looking to build muscle and push themselves harder on the mat, at the bench, or in th...
Scoop of creatine on a countertop

How does Creatine work?

CreatineDan Kennedy
Creatine is the super-charged best friend of gym goers seeking to build muscle and enhance their overall fitness. This powerful supplement is one o...
Is Creatine Better Than BCAAs? | SupplementSource.ca

Is Creatine Better Than BCAAs?

BCAAsDan Kennedy
Is Creatine Better Than BCAAs? When it comes to fitness supplements, BCAAs and creatine are the two amino supplements that have gained their popula...