Many people want to have a V-taper upper body – the wide shoulders and lats that lead down to a small waist. Unfortunately, a lot of folks focus more on the abs and making the waist smaller. The downside to...
Use these tips and this workout to get ready for a sleeveless summer. When the sun comes out to play, it’s time to put the sleeves away – as in long sleeve shirts. Many people that commit to fitness want...
